LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Head cauliflower (about 3 lbs.)
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  • Extra Virgin Olive Oil
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  • 1/2 tsp. Fresh Grated Nutmeg
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  • Salt and Pepper
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  • 2 tsp. Extra Virgin Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
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  • 2 teaspoons ground turmeric
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  • 1 teaspoon cumin
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  • 1 pinch freshly grated nutmeg
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  • 1 pinch cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 large potatoes, cubed
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  • 1 white onion, diced
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  • sprig of thyme
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  • 3 1/2 tablespoons butter
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  • 2 cloves garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1 medium head cauliflower
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  • 1 large leek, white part cut in...
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  • 4 celery stalks, cut in 2-inch p...
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  • 5 tablespoons olive oil, divided
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  • 1 onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • Rosemary Olive Oil bread, or you...
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  • Tomatoes, sliced or cut into wedges
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  • Arugula
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  • 1/4 c (60ml) Olive Oil
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  • 1 1/2 T (22 ml) crushed Garlic (...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 4 slices thick-cut bacon, cut in...
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  • 2 cups small (3/4-inch) cauliflo...
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  • 10 cherry tomatoes, halved
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 tablespoon drained capers
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 large head (2 pounds) cauliflower
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  • 2 tablespoons truffle oil, divided
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  • 1 large yellow onion, chopped
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  • 6 cloves garlic, minced
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  • 2 teaspoons dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups reduced-sodium chicken br...
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  • 2 1/2 cups water
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  • 3 thyme sprigs, plus 1 teaspoon...
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  • 1 tablespoon unsalted butter
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  • 2 tablespoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup sliced almonds, toasted
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  • 2 Tbs. sherry vinegar
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  • 1/4 lemon
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  • 2 Tbs. honey (preferably a darke...
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  • 1 large (2-lb.) head cauliflower
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 medium head of cauliflower c...
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  • Sea salt
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  • 1 large onion, halved and thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 6 (1-ounce) slices sourdough bread
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  • 10 cup coarsely chopped cauliflo...
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  • 4 teaspoons butter, divided
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  • 3 cups chopped leek (about 4 large)
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  • 6 garlic cloves, minced and divided
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 3 tablespoons butter
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  • 2 small sweet onions, diced
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  • 2 stalks celery, ends trimmed, d...
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  • 2 cloves garlic, minced
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  • 2 sprigs of thyme, leaves remove...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons unsalted butter, p...
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  • 1 small celery rib, minced
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  • 1/2 small onion, minced
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  • 2 cups chicken stock or low-sod...
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  • 3/4 cup whole milk
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons light olive oil
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  • 2 leeks, white and pale green pa...
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  • 4 garlic cloves, smashed
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  • Two 2-pound heads of cauliflower...
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  • 1 Granny Smith apple—peeled, cor...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 22 Ingredients
  • 6 ounces daikon radish, peeled a...
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  • 1/2 cup unseasoned rice vinegar
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  • 1/4 cup sugar
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  • 1/2 tablespoon Madras curry powder
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 pound parsnips, cut into 1/2-i...
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  • 1 pound brussels sprouts, halved...
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  • 1/2 pound pearl onions, peeled a...
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  • 1 medium head of cauliflower (1...
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  • 1 large celery root (1 1/2 pound...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 1.0 sprig fresh thyme
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  • 1.0 medium cauliflower, approx 4...
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  • 500.0 ml vegetable stock
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 large onion, diced
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  • 1/2 cup carrot, minced
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  • 2-3 tablespoons Olive oil
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  • Sea salt and fresh pepper
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  • 6-7 large cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 large head cauliflower, about...
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  • 3 tablespoons extra virgin olive...
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  • -- Kosher salt
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  • -- Freshly ground black pepper,...
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  • 1/2 cup finely chopped yellow onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • BISCUITS:
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  • 1 cup unbleached all purpose flour
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  • 1 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 cup milk
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  • 1/4 teaspoon dried thyme leaves,...
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  • 1/4 teaspoon ground black pepper
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  • 4 cups cooked cut-up vegetables...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup all-purpose flour
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  • 1 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • pinch of salt
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  • 1 tablespoon chilled butter, cut...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 1 1/2-pound head of cauliflowe...
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  • 3 cups whole milk
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  • 1/3 cup whipping cream
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  • 4 tablespoons (1/2 stick) butter...
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  • 2 cups coarsely torn fresh bread...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 1 1/2-pound head of cauliflowe...
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  • 3 cups whole milk
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  • 1/3 cup whipping cream
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  • 4 tablespoons (1/2 stick) butter...
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  • 2 cups coarsely torn fresh bread...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large sweet onion (such as Vid...
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  • 1 large green bell pepper, chopped
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  • 3 garlic cloves, minced
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  • 6 cups coarsely chopped green ca...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all