• 10 Ingredients
  • 3 tablespoons light olive oil
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  • 2 leeks, white and pale green pa...
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  • 4 garlic cloves, smashed
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  • Two 2-pound heads of cauliflower...
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  • 1 Granny Smith apple—peeled, cor...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 pound fresh broccoli florets
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  • 1/2 pound fresh cauliflower florets
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  • 2 cups boiling water
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  • 2 eggs, lightly beaten
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  • 1 small onion, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 4 cups cauliflower flowerets
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  • 4 cups broccoli flowerets
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  • 1/4 cup half-and-half
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  • 4 ounces blue cheese, crumbled
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  • 1/2 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 cups diced parsnip
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  • 2 cups chopped cauliflower florets
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  • 1 1/2 cups chopped red bell pepp...
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  • 1 tablespoon olive oil, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 5 fresh thyme sprigs
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  • 1/2 cup pecan pieces
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  • 6 cups low sodium chicken broth
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  • 2 leeks , white and pale green p...
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  • salt & freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup mayonnaise
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  • 1 cup coarsely grated carrot
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  • 1 cup chopped celery
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  • 1 1/2 cups cauliflower florets
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  • 1/2 teaspoon prepared mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • vegetable oil
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  • 1/2 cup chopped pecans , toasted
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  • 1/2 lb fresh broccoli florets
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  • 1 small onion , diced
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 1/4 cups pearl barley , uncooked
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  • 1 1/2 cups carrots , diced
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  • 1 1/2 cups bell peppers , chopped
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  • 1/2 cup parsnip , diced
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  • 4 cups reduced-sodium fat-free c...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • crouton (seasoned croutons, tiny...
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  • 1/2 cucumber , chopped
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  • 1 carrot , sliced
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  • bite-sized cooked vegetables (be...
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  • 4 cups lettuce leaves , chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all