• 13 Ingredients
  • Rosemary Olive Oil bread, or you...
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  • Tomatoes, sliced or cut into wedges
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  • Arugula
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  • 1/4 c (60ml) Olive Oil
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  • 1 1/2 T (22 ml) crushed Garlic (...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces penne rigate (2 1/2 cups)
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  • 5 cups small cauliflower florets
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  • 2 tablespoons (1/4 stick) butter
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  • 1 1/2 tablespoons Dijon mustard
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  • 1 1/2 cups fresh whole wheat bre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 head cauliflower
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  • 1/3 cup extra-virgin olive oil
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  • 1/2 cup golden raisins
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  • 1/4 cup capers, drained and roug...
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  • 1 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3 medium butternut squash (about...
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  • 2 tablespoons unsalted butter
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  • 1 large onion, coarsely chopped
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  • 1 tablespoon curry powder
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 pound (450 g) chorizo
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  • 1 head cauliflower, cut into sma...
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  • 2 leeks, diced
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  • olive oil
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • Softened butter for greasing the...
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  • 2 cups whole milk
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  • 6 large eggs
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  • Salt
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  • Pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • Coarse salt
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  • 1 clove garlic, stem end removed
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  • 1 1/2 cups shredded Tarentaise c...
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  • 1 1/2 cups shredded uplands Plea...
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  • 1 tablespoon plus 1 teaspoon cor...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 large head cauliflower (about...
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  • 10 oz. fresh spinach, stemmed an...
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  • 2 slices whole-wheat bread, crus...
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  • 1 Tbs. olive oil
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  • 12 oz. low-fat soft or firm silk...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 large head cauliflower, cooked...
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  • 1/2 tsp salt
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  • 1 can cream of chicken soup
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  • 1 cup shredded cheddar cheese
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  • 1/3 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 5 pounds chicken breasts, sliced
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  • 1 pkg. bacon, cut into tiny pieces
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  • 3 heads romaine lettuce, cut up
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  • 2 lg. tomatoes, diced
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  • 2 carrots, julienne
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 3 cup(s) and 2 tablespoons pimen...
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  • 1 1/2 cup(s) and 1 tablespoon dr...
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  • 7 clove(s) garlic minced
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  • 3/4 cup(s) roughly chopped pickl...
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  • 1/3 cup(s) drained capers
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 8 slices firm bread
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  • 1 bag (1 lb) frozen broccoli, ca...
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  • 2 1/2 cups shredded sharp Chedda...
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  • 8 eggs, slightly beaten
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  • 4 cups milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 Head of cauliflower
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  • 8 Slices of your favorite cheese...
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  • 1 Apple
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  • 1/2 Red Onion
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  • Butter (for cooking)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon mayonnaise
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  • 1 (6 inch) panini bread
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  • 1 mushroom , thin slices (I like...
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  • 2 leaves lettuce
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  • any meat or poultry
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 4 slices lean bacon
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  • 2 carrots , scraped & diced into...
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  • 1/4 cup onion , finely chopped
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  • 2 potatoes , diced into 1/4 piec...
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  • 4 slices white home style bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 23 Ingredients
  • 3/4 cup mayonnaise
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  • 16 leaves green leaf lettuce (le...
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  • 2 cups vegetable oil
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  • 2 large carrots (cut into match...
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  • seasoning salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all