• 12 Ingredients
  • 1 medium to large head of caulif...
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  • 1 large shallot, sliced
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  • 1/2 t turmeric
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  • 1/2 t cumin
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  • 1/2 t paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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  • 2 tablespoons of ghee, or vegeta...
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  • 1 large yellow onion, chopped
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  • Salt
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  • 3 cloves of garlic, minced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Tbs. olive oil
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  • 1 yellow onion, diced
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  • 1 head cauliflower, about 2 1/2...
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  • 5 cups low-sodium chicken broth
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  • 2 cups heavy cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups reduced-sodium chicken br...
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  • 2 1/2 cups water
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  • 3 thyme sprigs, plus 1 teaspoon...
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  • 1 tablespoon unsalted butter
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  • 2 tablespoons olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 yellow onion, sliced
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  • 1 head cauliflower, chopped
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  • 2 cups low-sodium chicken broth
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  • 2 cups whole milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion, finely chopped
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  • 2 celery ribs, strings removed w...
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  • 1/2 lb cauliflower, cut into 1-i...
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  • 3 tablespoons unsalted butter
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  • 2 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons unsalted butter, p...
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  • 1 small celery rib, minced
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  • 1/2 small onion, minced
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  • 2 cups chicken stock or low-sod...
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  • 3/4 cup whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups cauliflower florets
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  • 1/2 cup finely chopped cauliflow...
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  • 1 garlic clove, finely chopped
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  • Extra virgin olive oil
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  • sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 head of cauliflower
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    +
  • 1 1/2 cups chicken broth
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    +
  • 1/4 cup olive oil
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  • 1 lemon
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  • 3 garlic cloves, peeled and smashed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons light olive oil
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  • 2 leeks, white and pale green pa...
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  • 4 garlic cloves, smashed
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  • Two 2-pound heads of cauliflower...
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  • 1 Granny Smith apple—peeled, cor...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 1/4 cup panko (Japanese bread cr...
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  • 1 medium onion, halved and thinl...
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  • 1 head of cauliflower (1 1/2 pou...
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    +
  • 2 large garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large onion, diced
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  • 1/4 cup all purpose flour
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    +
  • 5 cups good quality chicken stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 heads cauliflower chopped into...
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  • 4 cloves garlic roughly chopped
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  • 3 cups chicken stock
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  • ¼ cup cream
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  • 1 tbsp butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small red onion, chopped
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  • 3 garlic cloves, minced
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  • 2 cups dry red wine
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  • 1/2 pound stemmed seedless red g...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 stick (1/2 cup) unsalted butte...
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  • 1 (24-inch) baguette, cut into 3...
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  • 3 medium onions, coarsely chopped
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  • 3 medium carrots, cut into 1/4-i...
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    +
  • 3 celery ribs, cut into 1/4-inch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 Russet potatoes, peeled and cu...
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  • 1 large onion, chopped
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  • 5 cloves garlic, finely chopped
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  • 3 tablespoons fresh rosemary, fi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • BISCUITS:
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  • 1 cup unbleached all purpose flour
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    +
  • 1 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup all-purpose flour
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    +
  • 1 teaspoon baking powder
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    +
  • 1/4 teaspoon baking soda
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    +
  • pinch of salt
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    +
  • 1 tablespoon chilled butter, cut...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup Swanson® Chicken Broth (Re...
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  • 1 tablespoon cornstarch
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    +
  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon vegetable oil
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    +
  • 4 cups cut-up vegetables (brocco...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons peanut or canola oil
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon minced fresh ginger...
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  • 1 1/2 pounds fresh medium shrimp...
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    +
  • 1/4 cup Swanson® Chicken Broth o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • BISCUITS:
    -
    +
  • 1 cup unbleached all purpose flour
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1/4 teaspoon baking soda
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup all-purpose flour
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    +
  • 1 teaspoon baking powder
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    +
  • 1/4 teaspoon baking soda
    -
    +
  • pinch of salt
    -
    +
  • 1 tablespoon chilled butter, cut...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¼ cup good olive oil, plus extra...
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    +
  • 2 cups yellow onions, chopped (2...
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    +
  • 2 cups (1-inch-diced) celery root
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    +
  • 2 cups (1-inch-diced) fennel, co...
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    +
  • 2 lb (1 medium) cauliflower, cor...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 head cauliflower , chopped int...
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    +
  • 4 stalks celery , diced into 1-i...
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    +
  • 1/2 medium-sized onion , cut int...
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    +
  • Thumb-sized piece ginger , peele...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons butter or margarine
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    +
  • 2 cups chopped leeks
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    +
  • 1 cup chopped celery
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    +
  • 3 garlic cloves, chopped
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    +
  • 8 cups cauliflower florets and s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all