HF
High fiber
  • 11 Ingredients
  • 1 small head cauliflower, diced
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  • 2 ears fresh, sweet corn, kernel...
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  • 1 tablespoon plus 2 teaspoons Ta...
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  • 2 tablespoons olive oil
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  • salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 4 slices thick-cut bacon, cut in...
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  • 2 cups small (3/4-inch) cauliflo...
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  • 10 cherry tomatoes, halved
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 tablespoon drained capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 bag (16 oz) frozen cauliflower...
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  • 2 C (1/2 of 14 oz bag) frozen cu...
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  • 2 C cherry tomatoes, rinsed and...
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  • 1/2 C dried whole grain bread cr...
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  • 1/3 C grated pecorino romano cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 bag (16 oz) frozen cauliflower...
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  • 2 C (1/2 of 14 oz bag) frozen cu...
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  • 2 C cherry tomatoes, rinsed and...
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  • 1/2 C dried whole grain bread cr...
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  • 1/3 C grated pecorino romano cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 pound bacon, cut into 2-inch...
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  • Salt
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  • 1 small head cauliflower, cut in...
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  • About 1/4 loaf Pullman or some o...
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  • About 1/4 loaf pumpernickel brea...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon water
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  • 1 large egg , beaten with
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  • yellow cherry tomato
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  • cauliflower
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  • refrigerated breadstick dough, 3...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup sour cream or crème fraîche
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  • 1/4 cup mayonnaise or salad dres...
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  • 3 tablespoons fresh chopped parsley
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  • 3 tablespoons finely chopped fre...
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  • 1/2 teaspoon Worcestershire sauce
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 39 Ingredients
  • Black pepper, about 1/4 teaspoon
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  • White pepper, about 1/8 teaspoon
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon cream of tartar
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  • 3 large cloves garlic, minced
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  • Show all (39)
  • Nutrition 85% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 cans (11 oz each) condensed Ch...
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  • 1/4 cup dry white wine or apple...
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  • 2 cups shredded Swiss or Cheddar...
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon red pepper sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 14 Ingredients
  • bite-size pieces focaccia bread...
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  • 1/4 cup chopped fresh parsley
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  • 1 tablespoon Dijon mustard
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  • 1 garlic clove
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  • peeled cooked shrimp
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 23 Ingredients
  • toast, stick
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  • 1/8 teaspoon garlic powder
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  • green pepper
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  • cherry tomatoes
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  • 1 dash hot sauce
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 cup broccoli floret
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  • 5 cups mixed salad greens (with...
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  • 1 cup crouton
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  • 1/2 small courgette , sliced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup Hellmann's mayonnaise (d...
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  • 1 tablespoon minced yellow onion
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  • 1 cup sour cream
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  • cherry tomatoes (use small cherr...
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  • 1/4 teaspoon dried dill weed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all