• 17 Ingredients
  • 1/3 cup peeled and thinly sliced...
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  • 4 garlic cloves, chopped
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  • 2 jalapeños, seeded and chopped
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon sweet paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/4 cups coarsely chopped fres...
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • 1/4 cup water
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  • 3 garlic cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • Highland Ward Cookbook
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  • Site ratings: N/A
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  • 19 Ingredients
  • 4 tablespoons peanut oil
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  • 1 whole chicken (about 4 pounds)...
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  • 10 cups water
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  • 1 large Spanish onion, chopped
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  • 2 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 5 all-purpose potatoes, halved
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  • 2 ripe plantains, peeled and cut...
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  • 2 cup chopped fresh cilantro leaves
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  • 7 cloves garlic
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  • 3 medium carrots, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • unsweetened coconut , for garnish
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  • 4 garlic cloves , chopped
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  • 1/4 cup fresh cilantro , chopped...
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  • lemon wedge , for serving
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  • 1 tablespoon sweet paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 lb yam, peeled and cut into...
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  • 1 lb soup bones (from smoked ham)
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  • 1/2 lb yucca root , peeled and c...
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  • 1 teaspoon of chopped fresh cila...
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  • 2 lbs chopped beef , for stews (...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 pound chicken pieces
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  • 1 pound yucca, cubed
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  • 1 pound pork stew meat, cut into...
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  • 2 tablespoons lard
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  • 1 large onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 38 Ingredients
  • 2 quarts water or stock
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  • 2 1/2 pounds boneless pork butt
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  • 3 sprigs thyme, stems removed
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  • 1 pound ripe tomatoes, sliced
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  • 1/2 cup olive oil
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  • Show all (38)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 3 medium boiling potatoes , peel...
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  • 3 lbs short rib of beef , cut in...
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  • 2 medium size onions , peeled an...
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  • 2 teaspoons salt
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  • 1 quart water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 21 Ingredients
  • 1/2 pound cubed (1-inch) stew lamb
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  • Sreshly ground pepper
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  • 1 red bell pepper, small diced
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  • 1 red onion, small diced
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  • 1/2 pound cubed (1-inch) chicken...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 cup fresh cilantro leaves, fin...
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  • 8 scallions, white and light gre...
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  • 1/2 small Scotch bonnet or haban...
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  • 1 tablespoon finely chopped whit...
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  • 2 teaspoons fresh lime juice (ab...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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