• 14 Ingredients
  • 1 garlic clove
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    +
  • ¼ c. onion
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  • 2 tbsp. poblano peppers
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  • ⅓ c. celery
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  • 1 can (15 ounces) black beans
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tbsp vegetable oil
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  • 2 1/2 cups diced red onions
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  • 1 cup diced carrots
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  • 2 peppers diced
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    +
  • 1 1/2 cups diced sweet potato (1...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 green bell pepper, diced
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  • 1/2 red onion, thinly sliced in...
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    +
  • Salad
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    +
  • 1 red bell pepper, diced
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    +
  • 8 cups loosely packed mixed greens
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 37 Ingredients
  • Fresh string beans cut in small...
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  • black beans, adzuki beans, canel...
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  • 2 red bell peppers in a medium dice
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  • 2 red onions, medium dice
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    +
  • 1 tbsp. cumin
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    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ripe plantains
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  • 1 cinnamon stick
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    +
  • 1 cup of refried black bean
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  • ⅓ cup sugar
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  • 2 teaspoons cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups masarepa, P.A.N. harina b...
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  • 2 1/2 cups warm water
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  • Pinch of salt
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    +
  • Vegetable oil for frying
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    +
  • 1 can of black beans, drained an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large plantains, yellow with j...
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  • 1 cup cooked black beans
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    +
  • 1 tsp sugar
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    +
  • 1/2 tsp salt
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    +
  • canola or grapeseed oil, for frying
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 ears corn, husked
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  • 2 medium ripe papayas, peeled, s...
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    +
  • 1 small chayote, chopped
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    +
  • 1 can (15 ounces) black beans, d...
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 22 Ingredients
  • The chili is best made 1 day ahe...
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  • 3 poblano chiles
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    +
  • 3 jalapeño chiles
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    +
  • 1 to 2 dried New Mexico chiles,...
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    +
  • powder), more as desired
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ½ cup brown rice
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    +
  • 1 cup water
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    +
  • ½ cup tomato sauce
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium onion
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tomatillos, husks removed and...
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    +
  • 1/4 yellow onion, diced
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    +
  • 1 lime
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    +
  • 1/2 serrano pepper, membrane and...
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    +
  • Handful cilantro
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 can(s) black beans rinsed and...
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    +
  • 1 1/2 cup(s) tomatoes diced
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    +
  • 1 red bell pepper chopped
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    +
  • 1/2 sweet onion chopped
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    +
  • 3 clove(s) garlic chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can black beans (15 ounces), d...
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    +
  • 2 plum tomatoes, seeded and chopped
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    +
  • 1/4 red onion, finely chopped
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    +
  • 1 jalapeño pepper, seeded and fi...
    -
    +
  • 1 clove garlic, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbs. vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 2 medium cloves garlic, minced
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    +
  • 2 medium sweet potatoes (1 to 1...
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    +
  • 1 large red bell pepper, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 15 ounces canned black beans, ri...
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • 1 1/2 tablespoons ketchup
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    +
  • 2 teaspoons wheat-free tamari
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 plantains, peeled and broken i...
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    +
  • 1 (16 ounce) can refried black b...
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    +
  • 1 quart oil for frying
    -
    +
  • 1 tablespoon white sugar
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    +
  • 1 teaspoon salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes, peele...
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 tablespoon vegetable oil
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    +
  • 14 1/2 ounces canned diced toma...
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    +
  • 32 ounces canned black beans,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups water
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    +
  • 1 tablespoon olive oil
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    +
  • 3 cups chopped onion
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    +
  • 10 medium garlic cloves crushed
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    +
  • 1 medium carrot diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 (15 ounce) cans black beans, d...
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    +
  • 8 cloves garlic, chopped, divided
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    +
  • 1 red bell pepper, diced
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    +
  • 1 pinch cayenne pepper, or to taste
    -
    +
  • 3 teaspoons ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 ripe plantain, peeled and diced
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    +
  • 1 red/yellow/orange pepper, se...
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    +
  • 1 tblsp. coconut milk or water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup cooked brown rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 teaspoon Salt
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    +
  • 1 quart Oil for frying
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    +
  • 1 tablespoon White Sugar
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    +
  • 16 ounces Refried black beans
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    +
  • 6 Plantains
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon fresh ground black pe...
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    +
  • 1/2 cup fresh parsley , chopped
    -
    +
  • 2 teaspoons dried thyme
    -
    +
  • 10 cups water
    -
    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup diced onion
    -
    +
  • 1/2 teaspoon minced garlic
    -
    +
  • 1 cup dried black beans, picked...
    -
    +
  • Pinch dried oregano, optional
    -
    +
  • 3 black plantains
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 1/4 red onion, finely chopped
    -
    +
  • 2 plum tomatoes, seeded and chopped
    -
    +
  • 1 jalapeno pepper, seeded and fi...
    -
    +
  • Chopped cilantro leaves, optional
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • orange slices (to garnish)
    -
    +
  • 3/4 teaspoon red pepper flakes
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    +
  • 2 tablespoons dried thyme
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    +
  • 3 leeks
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    +
  • 6 (16 ounce) cans black beans
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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