• 13 Ingredients
  • 1 pound (450 grams) dry black beans
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  • 4 Tbsp olive oil
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  • 1 pound (450 grams) pork shoulde...
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  • 2 large onions, sliced
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  • 1 head of garlic, peeled and cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1 pound dried black beans (about...
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  • 4 ounces jerk meat (carne seca),...
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  • 4 ounces pork shoulder, cut into...
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  • 4 ounces bacon, cut into thin st...
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  • 1 linguiça (or chorizo), cut int...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 garlic cloves, thinly sliced
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  • 1 large onion, finely chopped
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  • 1 1/2 pounds dried black beans,...
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  • 3 1/2 quarts water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 24 Ingredients
  • Meats
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  • 2 lb. pig's feet (about 2 feet),...
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  • 1/2 lb. whole slab bacon
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  • 1-3/4 lb. smoked cured or fresh...
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  • 1-1/2 lb. uncooked carne seca or...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 lbs. carne seca (dried sal...
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  • 1 1/2 lbs. lingüiça portuguesa,...
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  • 1 1/2 lbs. paio (brazilian spicy...
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  • 3 pig's tails, salt-cured, smoke...
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  • 2 split pig's feet, salt-cured,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 4 cups dried black beans
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  • 1 pound salt pork
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  • 2 pounds corned beef (uncooked)
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  • 1 pound smoked lean ham hocks
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  • 1 1/2 teaspoons freshly ground p...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds dried black beans, pick...
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  • 2 tablespoons olive oil
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  • 1 (1-pound) boneless pork loin,...
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  • 1 pound stew beef, cut into 2-in...
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  • 1 pound beef short ribs, cut int...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all