• 13 Ingredients
  • 1 pound (450 grams) dry black beans
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  • 4 Tbsp olive oil
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  • 1 pound (450 grams) pork shoulde...
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  • 2 large onions, sliced
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  • 1 head of garlic, peeled and cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 smoked ham hock (or smoked por...
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  • 2 bay leaves
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  • 1 lb package dried black beans
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  • 1 large minced white onion
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  • 3 cloves garlic chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 garlic clove
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  • ¼ c. onion
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  • 2 tbsp. poblano peppers
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  • ⅓ c. celery
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  • 1 can (15 ounces) black beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tbsp vegetable oil
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  • 2 1/2 cups diced red onions
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  • 1 cup diced carrots
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  • 2 peppers diced
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  • 1 1/2 cups diced sweet potato (1...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 pound dried black beans (about...
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  • 4 ounces jerk meat (carne seca),...
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  • 4 ounces pork shoulder, cut into...
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  • 4 ounces bacon, cut into thin st...
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  • 1 linguiça (or chorizo), cut int...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 green bell pepper, diced
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  • 1/2 red onion, thinly sliced in...
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  • Salad
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  • 1 red bell pepper, diced
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  • 8 cups loosely packed mixed greens
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbs. olive oil
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  • 4 garlic cloves
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  • 1 medium-sized white / yellow onion
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  • 1 chayote squash
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  • 2 cobs of corn or about ~1.5 cup...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Olive oil
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  • 1 cup chopped red onion
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  • 3 cloves garlic chopped
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  • 4 ounces sliced button or cremin...
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  • 1 1/2 cups of refried black beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups masarepa, P.A.N. harina b...
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  • 2 1/2 cups warm water
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  • Pinch of salt
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  • Vegetable oil for frying
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  • 1 can of black beans, drained an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 garlic cloves, thinly sliced
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  • 1 large onion, finely chopped
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  • 1 1/2 pounds dried black beans,...
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  • 3 1/2 quarts water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 35 Ingredients
  • FOR THE BEANS:
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  • 8 slices bacon, cut into 2" pieces
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  • ½ lb. smoked pork chops, cut int...
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  • ½ lb. boneless pork shoulder, cu...
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  • ½ lb. Portuguese-style linquiça...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/2 tablespoons olive oil
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  • 2 green onions, chopped
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  • 1 garlic clove, minced
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  • 1 pound lump crabmeat
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  • 1/4 cup mashed Avocado
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 37 Ingredients
  • Fresh string beans cut in small...
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  • black beans, adzuki beans, canel...
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  • 2 red bell peppers in a medium dice
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  • 2 red onions, medium dice
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  • 1 tbsp. cumin
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.5 cups long grain jasmine rice
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  • 1 can (1.5 cups) light coconut milk
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  • 3 cloves garlic
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  • 1/2 tsp salt
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  • 2 (about 1 lb. total) chicken br...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1⁄3 lb ground turkey breast
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  • 1⁄3 lb deli-sliced smoked ham, c...
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  • 2 clove garlic, minced
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  • ¼ red bell pepper, finely chopped
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  • 3 scallions, white and tender gr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • ½ cup brown rice
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  • 1 cup water
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  • ½ cup tomato sauce
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  • 1 tablespoon olive oil
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  • 1 medium onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Meats
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  • 2 lb. pig's feet (about 2 feet),...
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  • 1/2 lb. whole slab bacon
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  • 1-3/4 lb. smoked cured or fresh...
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  • 1-1/2 lb. uncooked carne seca or...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • The chili is best made 1 day ahe...
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  • 3 poblano chiles
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  • 3 jalapeño chiles
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  • 1 to 2 dried New Mexico chiles,...
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  • powder), more as desired
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tomatillos, husks removed and...
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  • 1/4 yellow onion, diced
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  • 1 lime
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  • 1/2 serrano pepper, membrane and...
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  • Handful cilantro
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tsp. oil
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  • 2 small plantains, chopped
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  • 2 cloves garlic, minced
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  • 1/2 cup drained canned black beans
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  • 2 green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 (16-oz.) package dried black b...
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  • 6 thick bacon slices, diced
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  • 1 large yellow onion, chopped
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  • 3 garlic cloves, minced
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  • 1 red bell pepper, chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 lbs. carne seca (dried sal...
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  • 1 1/2 lbs. lingüiça portuguesa,...
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  • 1 1/2 lbs. paio (brazilian spicy...
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  • 3 pig's tails, salt-cured, smoke...
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    +
  • 2 split pig's feet, salt-cured,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups low sodium gluten-free ch...
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  • 2 tablespoons olive oil
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  • 2 bay leaves
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  • 1 (4-inch) dry chorizo sausage,...
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  • 6 cups (about 3 cans) cooked bla...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can(s) black beans rinsed and...
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  • 1 1/2 cup(s) tomatoes diced
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    +
  • 1 red bell pepper chopped
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  • 1/2 sweet onion chopped
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  • 3 clove(s) garlic chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 tablespoons extra virgin olive...
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  • 2 medium yellow onions, 1 finely...
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  • 1 tablespoon plus 2 teaspoons gr...
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  • 3 tablespoons fresh thyme (5-6 s...
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  • 3 cups chicken stock, divided
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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