LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 smoked ham hock (or smoked por...
    -
    +
  • 2 bay leaves
    -
    +
  • 1 lb package dried black beans
    -
    +
  • 1 large minced white onion
    -
    +
  • 3 cloves garlic chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound dried black beans (about...
    -
    +
  • 4 ounces jerk meat (carne seca),...
    -
    +
  • 4 ounces pork shoulder, cut into...
    -
    +
  • 4 ounces bacon, cut into thin st...
    -
    +
  • 1 linguiça (or chorizo), cut int...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 green bell pepper, diced
    -
    +
  • 1/2 red onion, thinly sliced in...
    -
    +
  • Salad
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 8 cups loosely packed mixed greens
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 tablespoons extra virgin olive...
    -
    +
  • 2 medium yellow onions, 1 finely...
    -
    +
  • 1 tablespoon plus 2 teaspoons gr...
    -
    +
  • 3 tablespoons fresh thyme (5-6 s...
    -
    +
  • 3 cups chicken stock, divided
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 3/4 pounds beef tips, cut into...
    -
    +
  • 2-3 tablespoons extra virgin oli...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 3 onions, sliced
    -
    +
  • 5 garlic cloves, chopped
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup ketchup
    -
    +
  • 11/2 cups orange juice
    -
    +
  • 3- 4 cups beef broth
    -
    +
  • 3- 4 cans black beans
    -
    +
  • 1 - 2 cans dice tomatoes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 very ripe plantain, (see Ingr...
    -
    +
  • 3 teaspoons extra-virgin olive o...
    -
    +
  • 1 pound pork tenderloin, trimmed...
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1/2 bunch fresh parsley
    -
    +
  • 1 bunch fresh cilantro
    -
    +
  • 6 cloves garlic
    -
    +
  • 1/2 cup freshly squeezed lime juice
    -
    +
  • 1 cup olive oil
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 2 medium yellow skinned onions,...
    -
    +
  • 3 cups chicken stock, divided
    -
    +
  • 1 tablespoon plus 2 teaspoons gr...
    -
    +
  • 3 tablespoons fresh thyme, 5 or...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup frozen corn
    -
    +
  • 1/2 teaspoon ground thyme
    -
    +
  • 1 (15 ounce) can black beans, ri...
    -
    +
  • 2 Italian sausage links
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 teaspoons extra-virgin olive o...
    -
    +
  • 1 pound pork tenderloin, trimmed...
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 very ripe plantain (see Ingred...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all