• 14 Ingredients
  • 1 garlic clove
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    +
  • ¼ c. onion
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    +
  • 2 tbsp. poblano peppers
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    +
  • ⅓ c. celery
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  • 1 can (15 ounces) black beans
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tbsp vegetable oil
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    +
  • 2 1/2 cups diced red onions
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    +
  • 1 cup diced carrots
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  • 2 peppers diced
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    +
  • 1 1/2 cups diced sweet potato (1...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 pound dried black beans (about...
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  • 4 ounces jerk meat (carne seca),...
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    +
  • 4 ounces pork shoulder, cut into...
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  • 4 ounces bacon, cut into thin st...
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    +
  • 1 linguiça (or chorizo), cut int...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbs. olive oil
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  • 4 garlic cloves
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    +
  • 1 medium-sized white / yellow onion
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    +
  • 1 chayote squash
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    +
  • 2 cobs of corn or about ~1.5 cup...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 ripe plantains
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    +
  • 1 cinnamon stick
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    +
  • 1 cup of refried black bean
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  • ⅓ cup sugar
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    +
  • 2 teaspoons cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Olive oil
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    +
  • 1 cup chopped red onion
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    +
  • 3 cloves garlic chopped
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    +
  • 4 ounces sliced button or cremin...
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    +
  • 1 1/2 cups of refried black beans
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups masarepa, P.A.N. harina b...
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  • 2 1/2 cups warm water
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    +
  • Pinch of salt
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    +
  • Vegetable oil for frying
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    +
  • 1 can of black beans, drained an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1.5 cups long grain jasmine rice
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    +
  • 1 can (1.5 cups) light coconut milk
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    +
  • 3 cloves garlic
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    +
  • 1/2 tsp salt
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    +
  • 2 (about 1 lb. total) chicken br...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 4 bone-in pork chops (about 2 lb...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground allspice
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    +
  • 1/2 teaspoon cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup canned black beans
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  • 2 habanero chiles, stemmed and s...
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    +
  • 2 sprigs epazote (available at m...
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    +
  • 1 medium white onion, cut into t...
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    +
  • 3 tbsp. lard (available at emper...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 green onions, divided
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  • 2 red peppers, divided
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    +
  • 1-1/4 cups water
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    +
  • 1/3 cup KRAFT Original Barbecue...
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    +
  • 6 ancho peppers (1-1/2 lb.), toa...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • The chili is best made 1 day ahe...
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  • 3 poblano chiles
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    +
  • 3 jalapeño chiles
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    +
  • 1 to 2 dried New Mexico chiles,...
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    +
  • powder), more as desired
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tomatillos, husks removed and...
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    +
  • 1/4 yellow onion, diced
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    +
  • 1 lime
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    +
  • 1/2 serrano pepper, membrane and...
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    +
  • Handful cilantro
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 6 slices OSCAR MAYER Bacon, cut...
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    +
  • 1-1/2 lb. pork tenderloin, cut i...
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    +
  • 1/2 tsp. ground red pepper (caye...
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    +
  • 1/2 tsp. paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 4 supremed* oranges
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    +
  • 1 medium peeled and diced jicama
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    +
  • 1 bunch chopped cilantro
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    +
  • 1/4 cup freshly squeezed lime juice
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    +
  • 1 tsp. salt
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsp. oil
    -
    +
  • 2 ancho peppers, stemmed, seeded
    -
    +
  • 1/4 cup KRAFT Original Barbecue...
    -
    +
  • 1/4 cup water
    -
    +
  • 1 bunch cilantro, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon distilled white vin...
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    +
  • 4 teaspoons achiote paste*
    -
    +
  • 2 teaspoons vegetable oil
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1 bone-in skinned chicken breast...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups low sodium gluten-free ch...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 2 bay leaves
    -
    +
  • 1 (4-inch) dry chorizo sausage,...
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    +
  • 6 cups (about 3 cans) cooked bla...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 cup KRAFT Zesty Italian Dres...
    -
    +
  • 2 green plantains, peeled, cut i...
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    +
  • 1/2 cup refried black beans
    -
    +
  • 4 jalapeño peppers, thinly sliced
    -
    +
  • 1 large tomato, seeded, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 can(s) black beans rinsed and...
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    +
  • 1 1/2 cup(s) tomatoes diced
    -
    +
  • 1 red bell pepper chopped
    -
    +
  • 1/2 sweet onion chopped
    -
    +
  • 3 clove(s) garlic chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can black beans (15 ounces), d...
    -
    +
  • 2 plum tomatoes, seeded and chopped
    -
    +
  • 1/4 red onion, finely chopped
    -
    +
  • 1 jalapeño pepper, seeded and fi...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1/2 red onion, diced
    -
    +
  • 1 clove garlic, minced (1 tsp.)
    -
    +
  • 2 very ripe plantains, peeled an...
    -
    +
  • 1 14-oz. can organic black beans...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 3/4 pounds beef tips, cut into...
    -
    +
  • 2-3 tablespoons extra virgin oli...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 3 onions, sliced
    -
    +
  • 5 garlic cloves, chopped
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 package(s) black beans soaked...
    -
    +
  • 1 ham hock
    -
    +
  • 4 bay leaves
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    +
  • 1 large onion chopped
    -
    +
  • 1 large green pepper chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 very ripe plantain, (see Ingr...
    -
    +
  • 3 teaspoons extra-virgin olive o...
    -
    +
  • 1 pound pork tenderloin, trimmed...
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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