• 20 Ingredients
  • 1 pound dried black beans (about...
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  • 4 ounces jerk meat (carne seca),...
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  • 4 ounces pork shoulder, cut into...
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  • 4 ounces bacon, cut into thin st...
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  • 1 linguiça (or chorizo), cut int...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups dried black beans
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  • 4 slices applewood-smoked bacon
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  • 1 pound boneless pork shoulder (...
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 garlic cloves, thinly sliced
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  • 1 large onion, finely chopped
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  • 1 1/2 pounds dried black beans,...
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  • 3 1/2 quarts water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 35 Ingredients
  • FOR THE BEANS:
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  • 8 slices bacon, cut into 2" pieces
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  • ½ lb. smoked pork chops, cut int...
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  • ½ lb. boneless pork shoulder, cu...
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  • ½ lb. Portuguese-style linquiça...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • Meats
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  • 2 lb. pig's feet (about 2 feet),...
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  • 1/2 lb. whole slab bacon
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  • 1-3/4 lb. smoked cured or fresh...
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  • 1-1/2 lb. uncooked carne seca or...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup long-grain white rice, unc...
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  • 4 slices OSCAR MAYER bacon, chopped
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  • 1 plantain, cut into 1/2-inch cubes
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  • 1 can (15 oz.) black beans, rinsed
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  • 2 Tbsp. chopped fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium onion, chopped
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  • 6 slices OSCAR MAYER bacon, cut...
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  • 1-1/2 lb. pork tenderloin, cut i...
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  • 1/2 tsp. ground red pepper (caye...
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  • 1/2 tsp. paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 (16-oz.) package dried black b...
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  • 6 thick bacon slices, diced
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  • 1 large yellow onion, chopped
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  • 3 garlic cloves, minced
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  • 1 red bell pepper, chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 10 slices OSCAR MAYER bacon, cho...
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  • 1 plantain, chopped
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  • 1 cup frozen peas
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  • 1/2 cup refried black beans
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  • 6 corn tortillas (6 inch)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds dried black beans, pick...
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  • 2 tablespoons olive oil
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  • 1 (1-pound) boneless pork loin,...
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  • 1 pound stew beef, cut into 2-in...
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  • 1 pound beef short ribs, cut int...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 1 tablespoon minced garlic
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  • 1 1/2 teaspoons ground cumin
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup green onions, chopped
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  • 1 (12 ounce) package dry black b...
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  • 1 clove garlic, chopped
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  • 1/4 cup chopped fresh parsley (o...
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  • 8 ounces diced ham
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 1 tablespoon minced garlic
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  • 1 1/2 teaspoons ground cumin
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1/2 bunch fresh parsley
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  • 1 bunch fresh cilantro
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  • 6 cloves garlic
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  • 1/2 cup freshly squeezed lime juice
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  • 1 cup olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 lbs black beans , soaked overn...
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  • 1/2 cup fresh orange juice
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  • 1/2 lb fresh kale , stems discar...
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  • 1/2 lb Canadian bacon , cut into...
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  • 1 tablespoon finely chopped garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 1 medium red onion, roughly chopped
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  • 1/4 cup chopped fresh garlic
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  • Farofa, recipe follows
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  • 1/4 cup kosher salt
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  • 1 pound pork tenderloin, cut int...
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup guava shells
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  • 1/2 pound ham, thinly sliced
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  • 2 cups brown sugar
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  • 2 sour oranges, juiced
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  • 4 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 pound carne seca
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  • 4 ounces smoked tongue (optional)
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  • 2 large cloves garlic, minced
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  • 2 tablespoons olive oil
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  • 1 pound lean beef chuck, in one...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 40 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup flour
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  • Salt and pepper
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  • 12 ounces canola oil
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  • 1/2 cup Smoked Tomato Essence, r...
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  • Show all (40)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all