• 23 Ingredients
  • 8 Connemara Hill lamb shanks (ab...
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  • 50 g plain flour
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  • 2 tbsp sunflower oil
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  • 2 onions, finely chopped
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  • 2 celery sticks, finely chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • olive oil
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  • OLIVE GREMOLATA
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  • 500.0g small waxy potatoes , hal...
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  • 400.0ml dry white wine
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  • 600.0ml vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 12 Ingredients
  • 4 cups water, divided
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  • 3 tablespoons fresh lemon juice,...
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  • 12 baby artichokes (about 1 1/2...
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  • 3 tablespoons extravirgin olive oil
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  • 2 cups thinly vertically sliced...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1.5 lb sunchokes, also known as...
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  • 1 medium yukon gold potato
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  • 3 T unsalted butter, divided
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  • 0 coarse salt, as needed
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  • 1 t whole black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large or 2 medium sized potato...
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  • 4 tbsp of chopped fresh mint or...
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  • 1 medium sized cooking onion, fi...
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  • 1 kg fresh green beans, washed a...
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  • 375 ml of fresh tomato juice, sa...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 medium potatoes , peeled and s...
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  • 2 tablespoons olive oil
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  • 1 tablespoon chopped fresh parsl...
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  • 1 cup tomato juice or tomato sauce
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  • chopped fresh mint (to garnish)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 4 cod fish fillets or any firm w...
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  • 2 eggs
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  • 120 g fresh breadcrumbs
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  • For the braised potatoes with peas
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  • 2 tablespoons fresh mint leaves...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 25 Ingredients
  • Salt and freshly ground pepper
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  • 3 tablespoons chopped parsley
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  • 3 pounds Yukon Gold potatoes, pe...
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  • 3 tablespoons olive oil
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  • 6 cloves garlic, finely chopped
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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