• 18 Ingredients
  • 1 tsp lemon zest (zest of 1 lemo...
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  • 1 medium garlic clove, peeled an...
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  • 3 tbsp finely chopped fresh flat...
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  • Kosher salt, to taste
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  • Freshly ground black pepper, to...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 1/4 pound baby carrots, cut into...
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  • 1/4 pound baby potatoes, cut int...
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  • 2 baby fennel, trimmed & quartered
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  • 1/4 teaspoon fine grain sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons grape seed oil
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  • 4 pounds English-style short rib...
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  • kosher salt
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  • freshly ground black pepper
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  • 4 Braeburn (or other sweet/tart...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup dry white wine
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  • 1 tsp. chopped fennel seed
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  • 1 small fennel bulb, green tops...
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  • Kosher salt and freshly ground b...
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  • 1/2 small head Napa cabbage, qua...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tsp. fennel seed
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    +
  • 1 tsp. coriander seed
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    +
  • 1 tsp. whole cumin seed
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  • 2 Tbs. chopped garlic
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  • 1 tsp. mustard seed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 boneless, skinless chicken thi...
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  • 1/2 cup low-sodium chicken broth
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    +
  • 1 cup pitted Kalamata olives
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  • 5 Tbs. extra-virgin olive oil
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    +
  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
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    +
  • OLIVE GREMOLATA
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  • 500.0g small waxy potatoes , hal...
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  • 400.0ml dry white wine
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  • 600.0ml vegetable stock
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • 250.0g chorizo , diced
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    +
  • 1 lemon , grated zest
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  • 2 slices white bread , a couple...
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  • 1 large onion , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
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  • 2 small fennel bulbs (1 1/2 poun...
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  • 2 cucumbers—peeled, seeded and c...
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    +
  • 1/4 cup dry white wine
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    +
  • Pinch of saffron threads
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup port or other sweet red wine
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  • 1 cup dried figs, halved
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  • 1/4 cup all-purpose flour
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 oz pancetta, finely chopped
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  • 2 medium onions, thinly sliced
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  • 1 x bone-in pork shoulder (6-7 l...
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  • coarse salt and freshly ground b...
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  • 2 tbsp extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cup all-purpose flour
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    +
  • 1/4 cup salt
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    +
  • 2 tbsp freshly ground black pepper
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    +
  • 12 large oxtail (6 to 8 pounds)
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  • 4 tbsp canola oil
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 3 1/2 pounds boneless pork shoulder
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  • Kosher salt
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    +
  • 2 tablespoons canola oil
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  • 1 cup medium-diced fennel
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  • 1 cup medium-diced carrot
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lb ground pork
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  • 3/4 teaspoon kosher salt
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    +
  • 2 cloves garlic, minced on a mic...
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  • 2 teaspoons toasted fennel seeds
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  • 2 teaspoons red pepper flakes
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pound Boston butt (pork sh...
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  • 3 cloves garlic, minced
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    +
  • 5 medium carrots, sliced into 1/...
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    +
  • 1 1/2 pounds brussels sprouts, h...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 to 3 1/2 pounds brisket, prefe...
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  • Sea salt and freshly ground blac...
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    +
  • Unbleached all-purpose flour for...
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    +
  • 1 1/2 tablespoons extra virgin o...
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    +
  • 2 1/2 tablespoons Italian tomato...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 small (1 1/2- to 2-inch) red p...
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  • 2 large leeks (white parts only)...
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    +
  • 1 (1-pound) piece monkfish fille...
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  • 3 tablespoons extra-virgin olive...
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    +
  • Slow-braised tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • chopped parsley , to garnish
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  • 1 tbsp honey
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    +
  • 2 tbsp chopped rosemary
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  • one 750ml bottle hearty red wine
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    +
  • salt and freshly ground black p...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 4-5-pound boneless pork roast...
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    +
  • 6 cloves garlic, halved
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Salt and pepper
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    +
  • 5-6 sprigs rosemary, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds boneless pork loin...
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    +
  • 1/4 cup all-purpose flour (about...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium bulb fennel with leaves...
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    +
  • 40 cloves unpeeled garlic (about...
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    +
  • 2 large carrots, thinly sliced
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    +
  • 1 1/2 cups sliced leeks (white p...
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    +
  • 1 cup defatted chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 fennel bulb , (about 1 lb/500 g)
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    +
  • 1/3 cup all-purpose flour
    -
    +
  • 1/4 tsp each salt and pepper
    -
    +
  • 12 boneless skinless chicken thi...
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    +
  • 2 tbsp vegetable oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium bulb fennel with leaves...
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    +
  • 40 cloves unpeeled garlic (about...
    -
    +
  • 2 large carrots, thinly sliced
    -
    +
  • 1 1/2 cups sliced leeks (white p...
    -
    +
  • 1 cup defatted chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 pound bacon, thinly sliced c...
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    +
  • 2 large onions, halved and thinl...
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    +
  • 1 carrot, quartered
    -
    +
  • 1 stalk celery, quartered
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    +
  • 3 cloves garlic
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • flour (for dredging)
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    +
  • 1 small onion , finely chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 2 ribs fennel , thinly sliced
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    +
  • 1/2 cup apple cider
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all