• 14 Ingredients
  • 1 cup canned tomato , drained an...
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  • 1/2 teaspoon dried thyme
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  • 2 tablespoons olive oil
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  • 2 tablespoons cornstarch , mixed...
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  • 1 cup chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 12 small fennel bulbs or 4-6 lar...
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  • 3 cloves garlic , finely chopped
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  • salt and pepper
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  • 1/2 teaspoon red pepper flakes
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  • 1/4 cup extra-virgin olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon thyme
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  • 1 large fennel bulb or 2 small f...
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  • salt & freshly ground black pepper
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  • 1/4 cup dry white wine (optional)
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  • chicken stock, to cover
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2-3 tablespoons thinly sliced basil
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  • 1 1/2 tablespoons chopped fennel...
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  • 4 cups thinly sliced fennel bulb...
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  • 1/4 teaspoon salt
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  • 1-2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 4 Ingredients
  • 1-2 fennel bulbs
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  • 2 teaspoons olive oil
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  • 1/2 cup white wine
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  • 1 clove garlic , crushed
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 150 ml water
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  • 2 tablespoons olive oil
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  • 150 ml dry white wine
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  • 1 tablespoon grated fresh ginger
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  • 1 large onion , sliced in rings
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 50 ml extra virgin olive oil
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  • fresh ground black pepper
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  • 1 teaspoon raw sugar
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  • 125 ml white wine
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  • 500 g red onions , peeled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups chopped fresh tomatoes or...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup red wine (optional)
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  • 4-6 minced sun-dried tomatoes (n...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 garlic cloves , quartered
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  • 3 carrots , large cut to 1 inch...
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  • 1 cup chicken stock
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  • 6 lamb shanks
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  • 1 1/2 cups red wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • freshly ground black pepper
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  • 1 medium fennel bulb , bulb trim...
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  • 2 cloves garlic , finely minced...
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  • 1 lb bright lights chard leaves...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • flour (for dredging)
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  • 1 small onion , finely chopped
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  • 2 tablespoons olive oil
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  • 2 ribs fennel , thinly sliced
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  • 1/2 cup apple cider
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/3 lbs white fish fillets, cu...
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  • 1 vanilla bean , split
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  • 1/4 teaspoon salt
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  • 1 tablespoon olive oil
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  • 2 teaspoons lime juice or lemon...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 slices whole meal bread, thick...
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  • 1 teaspoon saffron
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 1/2 lbs fresh fennel
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 4 large fennel bulbs , each cut...
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  • 1 tablespoon olive oil
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  • 2 tablespoons chopped fennel leaves
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  • 1 tablespoon grated orange rind
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cloves garlic , crushed and sl...
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  • 1/4 teaspoon pepper
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  • 1 large fennel bulb
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground fennel
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon whole coriander see...
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  • 1 1/4 teaspoons kosher salt
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  • 1 1/2 cups white wine
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  • 1 lemon , juice squeezed and zes...
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  • 4 cups low sodium chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb red boiling potato
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  • 1 large onion , halved lengthwis...
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  • 1 large fennel bulb , with frond...
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 teaspoon black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups low sodium chicken br...
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  • 1/2 teaspoon anise seed
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  • 3 lbs boneless pork shoulder , c...
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  • 1/4 teaspoon salt
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  • 1/2 cup medium-dry sherry
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 anchovy fillets , coarsely cho...
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  • 1/2 small dried red chili pepper...
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  • fresh ground black pepper , to t...
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  • 4-6 fennel bulbs , large, quarte...
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  • 3 garlic cloves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon balsamic vinegar (t...
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  • 1/2 cup chicken broth (or vegeta...
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  • 1 1/2 lbs fennel , trimmed and t...
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    +
  • 2 tablespoons garlic , fresh minced
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    +
  • 1 cup onion , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (3 lb) beef chuck roast, tied
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    +
  • 1 cup dry red wine
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    +
  • fresh ground black pepper
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 cups beef broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 fennel bulbs , coarsely sliced
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    +
  • 1/2 teaspoon fennel seed , toast...
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    +
  • olive oil , for frying
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    +
  • 3 celery ribs , thickly sliced d...
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  • 6 squid , cleaned, thick-cut int...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 3/4 cup beef broth
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    +
  • cracked black pepper , to taste
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1 bunch arugula , cleaned
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  • 1 egg
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups dry white wine
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    +
  • 2 tablespoons olive oil
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    +
  • 1 fennel bulb , trimmed and cut...
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    +
  • 1 zucchini , cut into 2-by-1/2-i...
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    +
  • 1 medium onion , halved and thin...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup chopped Italian parsley
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  • 4 cloves garlic , sliced
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  • 1 lb fettuccine
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  • 1 tablespoon butter
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    +
  • 1/2 cup chicken broth or chicken...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all