• 18 Ingredients
  • 1 tsp lemon zest (zest of 1 lemo...
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  • 1 medium garlic clove, peeled an...
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  • 3 tbsp finely chopped fresh flat...
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  • Kosher salt, to taste
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  • Freshly ground black pepper, to...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 large fennel cut into chunks
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  • 2 cloves of garlic
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  • few tablespoons of olive oil
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  • pepper flakes to taste
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  • glass of white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 small fennel bulbs, trimmed, h...
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  • 1 lemon, juice squeezed and zest...
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  • 1 1/4 teaspoons kosher salt
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  • 1/2 teaspoon whole black pepperc...
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  • 1/2 teaspoon whole coriander (op...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 boneless pork shoulder, about...
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  • Salt and freshly ground pepper,...
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  • 1 Tbs. olive oil
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  • 2 yellow onions, each cut into 8...
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  • 2 fennel bulbs, trimmed and each...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup green lentils, preferably...
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  • 4 center-cut boneless pork chops...
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  • Salt and pepper, to taste
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  • 2 to 3 tablespoons vegetable oil
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  • 1/2 onion, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 small (1 1/2- to 2-inch) red p...
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  • 2 large leeks (white parts only)...
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  • 1 (1-pound) piece monkfish fille...
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  • 3 tablespoons extra-virgin olive...
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  • Slow-braised tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups gluten-free chicken stock
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  • 14 dried prunes, sliced (about 1...
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  • 3 sprigs flat leaf parsley
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  • 2 tablespoons canola oil
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  • 1 cup diced dried apple rings
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 fennel bulb , (about 1 lb/500 g)
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  • 1/3 cup all-purpose flour
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  • 1/4 tsp each salt and pepper
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  • 12 boneless skinless chicken thi...
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  • 2 tbsp vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 10 pounds elk shoulder, cut in...
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  • 6 heads of young whole garlic...
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  • 2 tablespoons dried juniper be...
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  • 1/4 cup olive oil
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  • 1 handful of fresh picked thyme
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/3 lbs white fish fillets, cu...
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  • 1 vanilla bean , split
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  • 1/4 teaspoon salt
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  • 1 tablespoon olive oil
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  • 2 teaspoons lime juice or lemon...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon whole coriander see...
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  • 1 1/4 teaspoons kosher salt
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  • 1 1/2 cups white wine
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  • 1 lemon , juice squeezed and zes...
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  • 4 cups low sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 6 slices whole meal bread, thick...
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  • 1 teaspoon saffron
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 1/2 lbs fresh fennel
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 Meyer lemon, zested on a micro...
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  • 3 small spring onions, julienned
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  • 1 bunch white Swiss chard, stems...
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  • 2 garlic cloves, smashed
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  • 2 small fennel bulbs, thinly sli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all