LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 Fresh Bulb fennel
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  • Olive Oil, QB
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  • 2 cups tomato sauce or chicken b...
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  • Salt to taste
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  • 1 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 20 Ingredients
  • 1 lemon, halved
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  • 8 large artichokes
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  • 1/3 cup extra-virgin olive oil
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  • 2 medium leeks, white and tender...
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  • 2 celery ribs, peeled and thinly...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 12 to 16 baby fennel bulbs
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  • 5 Tbs. olive oil
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  • 1 small yellow onion or 4 shallo...
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  • 1 long, slender carrot, peeled a...
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  • 2 garlic cloves, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 3 tbsp Extra Virgin Olive Oil
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  • 2 thick slices pancetta (2 ounce...
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  • 1 cup finely chopped fennel (abo...
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  • coarse salt
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  • 0 pinch crushed Red Pepper Flake
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 small (1 1/2- to 2-inch) red p...
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  • 2 large leeks (white parts only)...
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  • 1 (1-pound) piece monkfish fille...
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  • 3 tablespoons extra-virgin olive...
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  • Slow-braised tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 35 Ingredients
  • 2 1/2 pounds boneless lamb shoul...
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  • Koshers salt and freshly ground...
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  • 2 tablespoons olive oil
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  • 2 onions, quartered and sliced 1...
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  • 2 carrots, peeled and sliced 1 i...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup canned tomato , drained an...
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  • 1/2 teaspoon dried thyme
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  • 2 tablespoons olive oil
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  • 2 tablespoons cornstarch , mixed...
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  • 1 cup chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 26 Ingredients
  • 1/4 cup minced shallots
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  • 2 tablespoons minced ginger
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  • 1 large chopped carrot
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  • 1/2 stalk chopped celery
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  • 2 chopped fennel
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 tomato, concasse (with the ski...
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  • Edamames, for garnish
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  • Salt and pepper
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  • 1/2 teaspoon toasted whole cloves
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  • 1/2 tablespoon truffle oil
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 medium Spanish onion
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  • Salt and pepper
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  • 2 tablespoons capers, drained an...
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  • 1 clove garlic, thinly sliced
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  • 2 slices day old bread
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 33 Ingredients
  • 2 limes, juice of
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  • 3 cups chicken stock
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  • 5 spring onions , trimmed and cu...
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  • 1/4 teaspoon sea salt
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  • 8 small lamb shanks , about 4 po...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all