LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 fennel bulbs
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  • 2 cloves of garlic minced
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  • 1 onion thinly sliced
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  • 4 tomatoes halved and seeded
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  • 1 1/2 c white whine
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 large fennel bulbs
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  • 3 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 2 teaspoons fennel seeds
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  • good pinch of saffron threads
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 cups chicken stock
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  • 1 bulb fennel, sliced
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  • 5 sprigs fresh thyme
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  • Roasted garlic cloves
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  • 1-1/2 lb. boneless pork shoulder...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 4-1/2 to 5 lb. English-style bee...
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  • 2/3 cup medium-diced carrots
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  • Ground black pepper
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  • 1 cup canned crushed tomatoes
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  • 1 Tbs. finely chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 tsp. fennel seed
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  • 1 tsp. coriander seed
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  • 1 tsp. whole cumin seed
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  • 2 Tbs. chopped garlic
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  • 1 tsp. mustard seed
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 6 veal shanks (4 1/2 to 5 lb. to...
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  • 2 tablespoons kosher salt
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  • 3 tablespoons olive oil
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  • 1 cup dry white wine
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  • 1 cup cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 1 4-lb. boneless beef chuck pot...
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  • 2 sprigs fresh rosemary
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  • 1-1/2 cups dry red wine
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  • 1 cup finely chopped onions
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 25 Ingredients
  • 2 cups sugar
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  • 1 cup kosher salt
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  • 6 whole cloves
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  • 4 bay leaves
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  • 5 lbs. skinless breast of pork w...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 1 lemon, halved
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  • 8 large artichokes
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  • 1/3 cup extra-virgin olive oil
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  • 2 medium leeks, white and tender...
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  • 2 celery ribs, peeled and thinly...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 12 to 16 baby fennel bulbs
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  • 5 Tbs. olive oil
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  • 1 small yellow onion or 4 shallo...
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  • 1 long, slender carrot, peeled a...
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  • 2 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • olive oil
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  • 250.0g chorizo , diced
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  • 1 lemon , grated zest
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  • 2 slices white bread , a couple...
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  • 1 large onion , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1 lb ground pork
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  • 3/4 teaspoon kosher salt
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  • 2 cloves garlic, minced on a mic...
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  • 2 teaspoons toasted fennel seeds
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  • 2 teaspoons red pepper flakes
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  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 24 Ingredients
  • 2 cup all-purpose flour
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  • 1/4 cup salt
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  • 2 tbsp freshly ground black pepper
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  • 12 large oxtail (6 to 8 pounds)
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  • 4 tbsp canola oil
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  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 24 Ingredients
  • 10 4- to 5-ounce boneless, skinl...
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  • Stuffing & Chicken
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  • 3/4 teaspoon freshly ground pepp...
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  • 2 tablespoons extra-virgin olive...
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  • 2 cups finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 to 3 1/2 pounds brisket, prefe...
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  • Sea salt and freshly ground blac...
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  • Unbleached all-purpose flour for...
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  • 1 1/2 tablespoons extra virgin o...
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  • 2 1/2 tablespoons Italian tomato...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 quarts low-sodium chicken stock
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  • 2 cups cooked white rice
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  • 2 eggs, lightly beaten
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  • 1 large onion, minced
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  • 4 teaspoons fresh thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 35 Ingredients
  • 2 1/2 pounds boneless lamb shoul...
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  • Koshers salt and freshly ground...
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  • 2 tablespoons olive oil
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  • 2 onions, quartered and sliced 1...
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  • 2 carrots, peeled and sliced 1 i...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 12 ounces medium egg noodles
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  • 2 tablespoons vegetable oil, div...
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  • 1 pound firm tofu, drained and c...
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  • 2 1/2 cups thinly sliced fennel...
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  • 1 zucchini, quartered lengthwise...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 12 garlic cloves , quartered
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  • 3 carrots , large cut to 1 inch...
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  • 1 cup chicken stock
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  • 6 lamb shanks
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  • 1 1/2 cups red wine
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup canned tomato , drained an...
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  • 1/2 teaspoon dried thyme
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  • 2 tablespoons olive oil
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  • 2 tablespoons cornstarch , mixed...
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  • 1 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 1/2 pound bacon, thinly sliced c...
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  • 2 large onions, halved and thinl...
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  • 1 carrot, quartered
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  • 1 stalk celery, quartered
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  • 3 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp olive oil
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  • 1/2 white onion, coarsely chopped
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  • 1 jalapeño pepper, chopped
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  • 2 cloves garlic, chopped
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  • 1 tsp each sea salt, cumin, cori...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 26 Ingredients
  • 1/4 cup minced shallots
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  • 2 tablespoons minced ginger
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  • 1 large chopped carrot
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  • 1/2 stalk chopped celery
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  • 2 chopped fennel
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  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 22 Ingredients
  • 1 medium Spanish onion
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  • Salt and pepper
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  • 2 tablespoons capers, drained an...
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  • 1 clove garlic, thinly sliced
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  • 2 slices day old bread
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 6 6-ounce pieces swordfish colla...
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  • Kosher salt
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  • 1 yellow onion, minced
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  • 2 cloves garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all