LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 Fresh Bulb fennel
    -
    +
  • Olive Oil, QB
    -
    +
  • 2 cups tomato sauce or chicken b...
    -
    +
  • Salt to taste
    -
    +
  • 1 cup water
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large fennel bulbs, preferably...
    -
    +
  • 1 large onion, halved lengthwise...
    -
    +
  • 1/2 teaspoon anchovy paste
    -
    +
  • 2 1/2 teaspoons extra-virgin oli...
    -
    +
  • 1 cup fat-free chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 oz. pancetta or bacon, diced
    -
    +
  • 2 large leeks, white and light g...
    -
    +
  • 1 small fennel bulb, trimmed and...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 cups braised brisket, shredded...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 cup all-purpose flour
    -
    +
  • 1/4 cup salt
    -
    +
  • 2 tbsp freshly ground black pepper
    -
    +
  • 12 large oxtail (6 to 8 pounds)
    -
    +
  • 4 tbsp canola oil
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 10 4- to 5-ounce boneless, skinl...
    -
    +
  • Stuffing & Chicken
    -
    +
  • 3/4 teaspoon freshly ground pepp...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 cups finely chopped onion
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 1/2 pound Boston butt (pork sh...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 5 medium carrots, sliced into 1/...
    -
    +
  • 1 1/2 pounds brussels sprouts, h...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 small (1 1/2- to 2-inch) red p...
    -
    +
  • 2 large leeks (white parts only)...
    -
    +
  • 1 (1-pound) piece monkfish fille...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Slow-braised tomatoes
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces medium egg noodles
    -
    +
  • 2 tablespoons vegetable oil, div...
    -
    +
  • 1 pound firm tofu, drained and c...
    -
    +
  • 2 1/2 cups thinly sliced fennel...
    -
    +
  • 1 zucchini, quartered lengthwise...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds fresh monkeyface prickl...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • {obox} 4 garlic cloves, minced,...
    -
    +
  • 8 anchovy fillets
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups chopped fresh tomatoes or...
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/4 cup red wine (optional)
    -
    +
  • 4-6 minced sun-dried tomatoes (n...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/3 lbs white fish fillets, cu...
    -
    +
  • 1 vanilla bean , split
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 teaspoons lime juice or lemon...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 teaspoon red pepper flakes
    -
    +
  • 2 tablespoons chopped basil
    -
    +
  • 5 pounds pork butt thinly sliced
    -
    +
  • 1 1/2 ounces toasted pine nuts
    -
    +
  • 1 pound rigatoni pasta, cooked
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/4 cup minced shallots
    -
    +
  • 2 tablespoons minced ginger
    -
    +
  • 1 large chopped carrot
    -
    +
  • 1/2 stalk chopped celery
    -
    +
  • 2 chopped fennel
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 tomato, concasse (with the ski...
    -
    +
  • Edamames, for garnish
    -
    +
  • Salt and pepper
    -
    +
  • 1/2 teaspoon toasted whole cloves
    -
    +
  • 1/2 tablespoon truffle oil
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 sprig fresh rosemary
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 4 cups good-quality veal stock
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 sprigs fresh thyme
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 medium Spanish onion
    -
    +
  • Salt and pepper
    -
    +
  • 2 tablespoons capers, drained an...
    -
    +
  • 1 clove garlic, thinly sliced
    -
    +
  • 2 slices day old bread
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 2 limes, juice of
    -
    +
  • 3 cups chicken stock
    -
    +
  • 5 spring onions , trimmed and cu...
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • 8 small lamb shanks , about 4 po...
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all