• 7 Ingredients
  • 4 fennel bulbs
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  • 2 cloves of garlic minced
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  • 1 onion thinly sliced
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  • 4 tomatoes halved and seeded
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  • 1 1/2 c white whine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large fennel bulbs
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  • 3 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 2 teaspoons fennel seeds
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  • good pinch of saffron threads
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 fennel bulb with stalks
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  • 1 tbsp olive oil
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  • 1 garlic clove, minced
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  • ¼ tsp red pepper flakes
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  • 12 grape tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 4 Fresh Bulb fennel
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  • Olive Oil, QB
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  • 2 cups tomato sauce or chicken b...
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  • Salt to taste
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  • 1 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup dry white wine (like Sau...
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  • One 14-1/2-oz. can diced tomatoe...
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  • 1 bulb fennel, trimmed, quartere...
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  • Kosher salt and freshly ground b...
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  • One 1-1/2 lb. skin-on halibut fi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 Tbs. capers, drained and rinsed
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  • 1-1/2 Tbs. chopped fresh flat-le...
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  • 1-1/2 tsp. kosher salt
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  • 8 large green Sicilian or Cerign...
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  • 1-1/2 cups peeled, seeded, and d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large fennel bulbs, preferably...
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  • 1 large onion, halved lengthwise...
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  • 1/2 teaspoon anchovy paste
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  • 2 1/2 teaspoons extra-virgin oli...
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  • 1 cup fat-free chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 lemon, halved
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  • 8 large artichokes
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  • 1/3 cup extra-virgin olive oil
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  • 2 medium leeks, white and tender...
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  • 2 celery ribs, peeled and thinly...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 to 16 baby fennel bulbs
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  • 5 Tbs. olive oil
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  • 1 small yellow onion or 4 shallo...
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  • 1 long, slender carrot, peeled a...
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  • 2 garlic cloves, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 small (1 1/2- to 2-inch) red p...
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  • 2 large leeks (white parts only)...
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  • 1 (1-pound) piece monkfish fille...
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  • 3 tablespoons extra-virgin olive...
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    +
  • Slow-braised tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons Pernod, or other a...
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  • 1/2-3/4 cup reduced-sodium chick...
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  • 1/4 teaspoon salt
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    +
  • 1 large bulb fennel, trimmed, co...
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    +
  • Freshly ground pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound green beans, trimmed
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  • 4 cloves garlic, thinly sliced
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  • 8 ripe tomatoes
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  • 1/4 teaspoon crushed red pepper
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    +
  • Salt & freshly ground pepper, to...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces medium egg noodles
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  • 2 tablespoons vegetable oil, div...
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  • 1 pound firm tofu, drained and c...
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  • 2 1/2 cups thinly sliced fennel...
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  • 1 zucchini, quartered lengthwise...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds fresh monkeyface prickl...
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  • Sea salt and freshly ground blac...
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  • 1/2 cup extra virgin olive oil
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    +
  • {obox} 4 garlic cloves, minced,...
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  • 8 anchovy fillets
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups chopped fresh tomatoes or...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup red wine (optional)
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    +
  • 4-6 minced sun-dried tomatoes (n...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 quart shrimp or lobster stock
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    +
  • 3/4 cup sliced carrots*
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  • 2 cups diced plum tomatoes
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  • 2 tablespoons vegetable oil
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  • Variety of fresh herbs, for seas...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1/4 cup minced shallots
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  • 2 tablespoons minced ginger
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  • 1 large chopped carrot
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  • 1/2 stalk chopped celery
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  • 2 chopped fennel
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 medium Spanish onion
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  • Salt and pepper
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  • 2 tablespoons capers, drained an...
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  • 1 clove garlic, thinly sliced
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  • 2 slices day old bread
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 fennel bulbs , coarsely sliced
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  • 1/2 teaspoon fennel seed , toast...
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    +
  • olive oil , for frying
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    +
  • 3 celery ribs , thickly sliced d...
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    +
  • 6 squid , cleaned, thick-cut int...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 tablespoon lemon juice
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    +
  • 12 ounces fish fumet
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    +
  • Salt and pepper
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    +
  • 1 shallot, chopped
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    +
  • 1 zucchini
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 tomato, concasse (with the ski...
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    +
  • Edamames, for garnish
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    +
  • Salt and pepper
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    +
  • 1/2 teaspoon toasted whole cloves
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    +
  • 1/2 tablespoon truffle oil
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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