LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon dry mustard
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  • 1/2 pound salt pork, diced
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  • 1 large onion, chopped
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  • 1 1/2 cups dark molasses
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  • 3 pounds dry pea beans or navy...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/8 teaspoon cayenne pepper or h...
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  • salt and pepper
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  • 1 large onion , chopped
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  • 1/4 cup blackstrap molasses
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  • 1 tablespoon mustard powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 lb salt pork
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  • 1 teaspoon dry mustard
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  • 1/3 cup molasses
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  • 3 cups dried pea beans (other dr...
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  • 2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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