LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 lb. stew meat
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  • 1 tbsp. flour
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  • 1 tbsp. canola oil
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  • 1/2 cup onion, diced
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  • 2 large red beets, peeled. Depen...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 medium boiling potatoes, peele...
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  • 2 carrots, coarsely chopped
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  • 2 celery ribs, coarsely chopped
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  • 1 medium onion, chopped
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  • 1 tablespoon vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 6 beets with greens attached, ab...
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  • 6 cups vegetable stock or canned...
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  • 1/4 cup tomato sauce
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  • 2 celery stalks, sliced
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  • 2 carrots, peeled and grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 tbsp. extra-virgin olive oil
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  • 2 large cloves garlic, finely ch...
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  • 1 medium yellow onion, chopped
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  • 4 packed cups thinly sliced gree...
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  • 3 medium white potatoes, peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 10 cups canned beef broth
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  • 1 1-pound meaty cross-cut bone-i...
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  • 1 large onion, quartered
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  • 4 large beets, peeled, chopped
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  • 4 medium carrots, peeled, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 1.5 lb. (4-5 pieces) of oxtails,...
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  • 1 Tbsp. olive oil
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  • 1.5 lb. stew beef, rinsed and pa...
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  • 2 Tbsp. olive oil
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  • 2 medium onions, cut into slices
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium-size turnip , cut into...
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  • Pepper
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  • 2 medium-size onions , finely c...
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  • Salt
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  • Sour cream or crème fraîche
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 8 x beets, peeled and sliced
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  • 1 x yellow onion, chopped
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  • 1 1/2 cup sliced mushrooms
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  • 1 1/2 cup chopped celery
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  • 1/2 cup chopped carrot
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 to 2 tablespoons lemon juice
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  • 1/4 cup chopped dill
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  • 1 tablespoon tomato paste*
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  • Take 'n Bake bread, cooked accor...
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  • Sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 onion, chopped
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  • 1 tablespoon vegetable oil
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  • 1 garlic clove, minced
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  • 1/2 teaspoon cuminseed
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  • 2 cups chopped cabbage (about 1/...
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  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 (33-ounce) jar borscht with sh...
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  • 1 (14 1/2-ounce) can reduced-sod...
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  • 1 (8-ounce) can tomato sauce
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  • 1 medium onion, finely chopped
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  • 4 confit duck legs at room tempe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 bunches (about 2 1/2 pounds) r...
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  • 1 medium Spanish onion, thinly s...
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  • 1/2 cup fresh lemon juice, or to...
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  • 1/2 cup granulated sugar, or to...
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  • 2 tablespoons kosher or sea salt...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 pounds medium beets, peeled an...
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  • 11 cups water
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  • 1/4 cup plus 1 tablespoon sugar
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 10 cups water
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  • 5 beef bouillon cubes (preferabl...
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  • 1 small onion, halved
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  • 1/4 bunch dill sprigs with stems
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  • 1/4 bunch parsley with stems
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 6 medium beets
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  • water to cover
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  • one pound spinach - blanched, dr...
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  • salt and pepper to taste
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  • crumbled white cheese such as ch...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 bunches fresh beets, small one...
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  • 2 quarts spring water
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  • 2 teaspoons salt
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  • Juice of one lemon
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  • 1 tablespoon or more, to taste,...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup water
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  • 3 tablespoons vegetable oil
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  • 1 medium cabbage, finely shredde...
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  • 3-4 medium shredded beets
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  • 2 medium onions, thinly sliced a...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 x medium red beets, peeled & d...
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  • 5 c water or stock
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  • 1/2 x Onion, diced
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  • 1/2 tsp Celery Seed
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  • 1/4 tsp Anise Seed
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 20 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 green bell pepper, stemmed, de...
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  • 1 celery stalk, chopped
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  • 1 carrot, chopped
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  • 1 onion, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 beets
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  • 1 tablespoon olive oil
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  • 1 small onion, sliced thinly
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  • 2 to 3 celery stalks, chopped
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  • 1 tablespoon flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, sliced thinly
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  • 7 cups Katia's Meat Stock (see r...
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  • 3 carrots, sliced
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  • 3 potatoes, peeled and cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons butter
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  • 2 garlic cloves, chopped
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  • 1 onion, chopped
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  • 1 teaspoon caraway or rye seeds
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  • 5 to 6 cups low-sodium vegetable...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 1/2 cups reserved Zinfandel br...
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  • 1 can (15 ounces) julienned beet...
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  • 1/2 cup water
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  • 5 ounces cabbage, cored and thin...
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  • 1 cup chopped beef (from Master...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 8 cups vegetable broth, divided
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  • 1 large onion, chopped
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  • 1 stalk celery, chopped
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  • 1 carrot, shredded
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  • 1 green pepper, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 large golden beets
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  • 1.5 quarts of homemade chicken s...
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  • 2 tsp. turmeric powder
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  • fresh dill
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  • yogurt or sour cream (optional f...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all