V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 medium butternut squash (about...
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  • 5 small winter squash (about 1 l...
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  • 4 1/2 teaspoons olive oil, divided
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  • 3 teaspoons pure maple syrup (op...
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  • Kosher salt and freshly ground b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large red-skinned sweet potato...
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  • 1 1/3 cups gluten-free flour plu...
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  • 2/3 cup yellow cornmeal
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  • 1 tablespoon baking powder
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  • 3/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons unsweetened cocoa...
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  • 2 tablespoons sugar
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  • ¾ teaspoon kosher salt
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  • 1¼ cups all-purpose flour, plus...
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  • ½ cup (1 stick) chilled unsalted...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup pure maple syrup
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  • 1/4 cup blueberries
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  • 1/2 cup old-fashioned oats
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  • 1/4 cup all-purpose flour
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  • 2 tablespoons light brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 6 Ingredients
  • 3/4 cup cooked quinoa
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  • 1/2 cup milk
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  • 1/4 tsp. ground cinnamon
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  • 1/4 tsp. kosher salt
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  • 1/4 cup fresh blueberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 cups plain low-fat kefir (...
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  • 1/2 cup old-fashioned oats
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  • 1/4 cup pure maple syrup
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  • 2 tablespoons pecan pieces
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  • 2 tablespoons sliced almonds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 1/2 cups canned pure pumpkin
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  • 2 large eggs
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  • 1 cup whole milk
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  • 1/2 cup pure maple syrup (prefer...
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  • 1 tablespoon all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 9 eggs
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  • 2 1/4 cups whole or reduced-fat...
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  • 1/3 cup maple syrup
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  • 1/4 cup sugar
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  • 1 1/2 teaspoons vanilla
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • ¾ cup (1½ sticks) unsalted butte...
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  • 2 cups warm whole milk
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  • ½ cup buttermilk
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  • 2 tablespoons sugar
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  • 1 ¼-oz. envelope active dry yeas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 19 Ingredients
  • 1 cup powdered sugar, sifted
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  • 1 cup (2 sticks) unsalted butter...
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  • 1 7-ounce jar marshmallow creme
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  • 2 teaspoons maple extract
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  • 3 cups all purpose flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 pounds red-skinned sweet potat...
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  • 1/2 cup whipping cream
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  • 6 tablespoons (3/4 cup) butter
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  • 1/4 cup pure maple syrup
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  • 2 tablespoons bourbon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup brown raisins
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  • 1/2 cup golden raisins
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  • 1/4 cup brandy
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  • 5 pounds garnet yams or other ya...
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  • 3/4 cup pure maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 spring onions or 6 scallions,...
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  • 1/4 cup apple cider vinegar
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  • 2 teaspoons sugar
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  • 1 teaspoon kosher salt
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  • 12 slices thick-cut bacon
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups old-fashioned oats
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  • 1 cup sliced almonds
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  • Nonstick vegetable oil spray
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  • 1/2 cup pure maple syrup (prefer...
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  • 1 tablespoon unsalted butter, me...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons pure maple syrup
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  • 2 tablespoons orange juice
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  • 2 tablespoons Sherry wine vinega...
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  • 1 tablespoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup (1 1/2 sticks) unsalted...
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  • 3 1/2 tablespoons pure maple syr...
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  • 1 cup yellow cornmeal
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  • 1 cup unbleached all purpose flour
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  • 1/4 cup sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/2 cup dried fruit (such as goj...
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  • 1/2 cup steel-cut oats
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  • 1/2 cup well-rinsed quinoa
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  • 1/4 cup raisins
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  • 1 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 cups whole wheat flour
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  • 1 cup unsweetened shredded coconut
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  • 2 teaspoons baking powder
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  • 3/4 teaspoon ground nutmeg
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  • 3/4 teaspoon ground allspice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup diced peeled pitted mango
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  • 1 cup diced peeled cored pineapple
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  • 1 cup diced peeled banana
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  • 2 tablespoons pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/4 cups buttermilk
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  • 3/4 cup canned pure pumpkin
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  • 4 large eggs, separated, room te...
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  • 1/4 cup sugar
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  • 3/4 teaspoon vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1 cup large pecan halves
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  • 1/4 cup pure maple syrup
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  • 1/2 teaspoon plus 1 tablespoon c...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup Dijon mustard
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  • 1 cup grade B maple syrup
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  • 1 1/2 Tbsp. salt
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  • 1 1/2 tsp. brown sugar
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  • 1 1/2 tsp. black pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 large eggs
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  • 1/2 cup pure maple syrup (prefer...
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  • 1/2 cup (packed) dark brown sugar
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    +
  • 1 tablespoon vanilla extract
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  • 2 teaspoons ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 1/2 pounds slender garnet yams...
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  • 1/4 cup Blis maple syrup or othe...
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  • 1/4 cup (1/2 stick) unsalted butter
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • 1 teaspoon coarse kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups 1/2-inch cubes peeled kab...
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  • 2 cups 1/2-inch cubes peeled but...
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  • 2 cups 1/4- to 1/3-inch cubes pe...
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  • 5 tablespoons butter
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  • 1/2 cup pure maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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