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V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1/2 cup canned pumpkin purée
  • 1/4 cup grated Parmesan, plus more fo...
  • 1/8 tsp sugar
  • 1/4 tsp lemon zest
  • Salt and pepper
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups canned pure pumpkin
  • 2 large eggs
  • 1 cup whole milk
  • 1/2 cup pure maple syrup (preferably...
  • 1 Tbsp all-purpose flour
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 1 cup plus 1 Tbsp. unbleached all-pur...
  • 3/4 tsp baking soda
  • 3/4 tsp kosher salt, divided
  • 1/2 tsp ground cinnamon
  • 1/2 cup sugar
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/4 cups buttermilk
  • 3/4 cup canned pure pumpkin
  • 4 large eggs, separated, room tempera...
  • 1/4 cup sugar
  • 3/4 tsp vanilla extract
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 3/4 lb. ground lamb
  • 1 Tbsp finely minced scallions, white...
  • 1 1/2 tsps finely minced ginger
  • 1/4 cup light soy sauce
  • 1 tsp dark soy sauce
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps shelled pumpkin seeds (pepitas)
  • 3 lbs winter squash (such as acorn, k...
  • 5 Tbsps olive oil, divided
  • Kosher salt, freshly ground pepper
  • 4 1-inch-thick bone-in pork chops
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 2/3 cup plain low-fat yogurt
  • 1 Tbsp. ginger preserves
  • 2/3 cup quick-cooking oats
  • 2 Tbsp. toasted shelled pumpkin seeds...
  • 1/4 cup chopped dried apricots
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/3 cup shelled raw pumpkin seeds (pe...
  • 1 tsp plus 3/4 cup extra-virgin olive...
  • Kosher salt
  • 4 lbs kabocha or acorn squash, each s...
  • 1 Tbsp fresh thyme leaves
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups flour
  • 1/2 cup sugar
  • 1/2 cup (2 ozs) butter
  • 1 large egg
  • 1/2 tsp baking powder
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • About 1 lb tender greens, such as Tai...
  • 2 Tbsps thinly sliced shallots, soake...
  • 2 Tbsps Fried Garlic, or a mix
  • of Fried Garlic and Fried Shallots
  • 2 to 3 Tbsps Dried Shrimp Powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 3 cups 1 1/2-inch cubes peeled seeded...
  • 1 finely chopped seeded jalapeño (abo...
  • 12 8-inch-diam flour tortillas
  • 10 ozs feta cheese, crumbled
  • 1 1/2 cups coarsely chopped fresh cil...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 cup powdered sugar, sifted
  • 1 cup (2 sticks) unsalted butter, roo...
  • 1 7-oz jar marshmallow creme
  • 2 tsps maple extract
  • 3 cups all purpose flour
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup self-rising flour
  • 2/3 cup (packed) golden brown sugar
  • 2 tsps pumpkin pie spice
  • 1 large egg
  • 1/2 cup canned pure pumpkin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 2 Tbsps vegetable oil, divided
  • 4 1/2 cups 3/4-inch cubes peeled seed...
  • 1/2 tsp black mustard seeds*
  • 8 curry leaves**
  • 2 small red onions, cut into 1/3-inch...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3/4 cup French green lentils
  • 6 cups 1-inch pieces peeled seeded su...
  • 3 Tbsps olive oil, divided
  • 1 tsp ground cumin
  • 1 tsp hot smoked Spanish paprika
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 tsp ground cumin
  • 1 15-oz can pure pumpkin puree
  • 1 15-oz can black beans, drained
  • 1 14-oz can light unsweetened coconut...
  • 1 cup canned vegetable broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 lb slender green beans, trimmed
  • 2 Tbsps olive oil, divided
  • 1/2 cup (about 2 1/2 ozs) pepitas (sh...
  • Coarse kosher salt
  • 2 tsps chopped fresh rosemary
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup shelled raw pumpkin seeds*
  • 2 cups all purpose flour, divided
  • 1 tsp salt
  • 3/4 cup plus 2 Tbsps water
  • 2 large eggs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 celery stalks, cut crosswise into p...
  • 1 small fennel bulb, trimmed, halved...
  • 1/2 cup fresh Italian parsley leaves
  • 1/4 cup toasted salted pumpkin seeds...
  • 2 Tbsps olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps Sherry wine vinegar
  • 2 Tbsps apple cider vinegar
  • 1 tsp Dijon mustard
  • 6 Tbsps extra-virgin olive oil
  • 6 dried Anaheim or dried New Mexico c...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1 cup dried black-eyed peas
  • 4 cups water
  • 1/2 medium onion
  • 1 bay leaf
  • 1/2 tsp salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 tsps tsp. plus 1/4 cup extra-vi...
  • 1/2 cup shelled pumpkin seeds (pepitas)
  • 1/2 cup (firmly packed) cilantro leav...
  • 1/2 tsp cracked coriander seeds
  • 1/2 garlic clove, coarsely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1/4 cup old-fashioned oats
  • 1/4 cup shelled pumpkin seeds (pepitas)
  • 1/4 cup walnuts
  • 1 large egg white
  • 1/4 cup (packed) dark brown sugar
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 cup (generous) unsalted shelled p...
  • 2 lbs tomatillos, husked, rinsed
  • 1 large fresh poblano chile
  • 1 garlic clove, pressed
  • 1 cup vegetable broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 30 small radishes, trimmed, quartered
  • 1 cup white wine vinegar
  • 1/4 tsp coarse kosher salt
  • 2 12- to 14-oz packages firm or extra...
  • 6 Tbsps cornstarch
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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