LF
Low-fat
  • 10 Ingredients
  • 1 1/2 cups dried chickpeas, or 3...
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  • 3 tablespoons olive oil
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  • 2 large onions, coarsely chopped
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  • 4 garlic cloves, chopped
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  • 1 sprig thyme
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon minced flat-leaf pa...
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  • 1 tablespoon minced fresh chervil
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  • 1 tablespoon minced fresh chives
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  • 1 tablespoon minced fresh tarragon
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, finely chopped
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  • 2 garlic cloves, finely chopped
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  • 2 sprigs basil
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  • 1 sprig thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • ¼ cup coarsely chopped skin-on h...
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  • 3 tablespoons olive oil, divided
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  • Kosher salt and freshly ground b...
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  • 1½ pound large sea scallops, sid...
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  • 1 pint Sun Gold or grape tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds cherry tomatoes or...
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  • 6 tablespoons olive oil, divided
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  • 2 tablespoons herbes de Provence
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  • 1 teaspoon kosher salt plus more
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup yellow grits (not instant)
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  • 1 cup grated sharp white cheddar
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  • 1 tablespoon unsalted butter
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  • 1 jalapeño, seeded, diced
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  • 1/4 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 9 pounds cherry pits
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  • 1 cup red wine
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  • 1 cup sugar
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  • Handful of tarragon or basil (op...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 8-ounce skinless salmon fillet...
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  • Kosher salt, freshly ground pepper
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  • 20 fresh tarragon leaves, torn
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  • 1 quart vegetable broth
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  • 2 cups stringed trimmed sugar sn...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons pine nuts
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  • 4 medium white or Chioggia (cand...
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  • 1 tablespoon olive oil
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  • Kosher salt
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  • 2 tablespoons white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3/4 teaspoon fennel seeds
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  • 1/8 teaspoon crushed red pepper...
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  • 1 tablespoon olive oil
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  • 1 small fennel bulb, thinly slic...
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  • Kosher salt, freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 3 large sprigs of flat-leaf parsley
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  • 3 large sprigs of marjoram
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  • 3 large sprigs tarragon
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  • 1 3–4 lb. chicken
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  • 7 cups (about 2 3/4 lb.) kosher...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons plus 1/2 cup olive...
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  • 2/3 cup thinly sliced trimmed ra...
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  • 1 cup freshly grated Asiago cheese*
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  • 1/3 cup Marcona almonds
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  • 2 tablespoons chopped fresh tarr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 leek, white and pale-green par...
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  • Kosher salt
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  • 1/2 small shallot, finely chopped
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  • 2 cornichons, finely chopped
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  • 1/3 cup vegan or regular mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups basmati rice (about 1...
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  • 2 tablespoons (1/4 stick) butter
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  • 2 cups chopped sweet onions (suc...
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  • 2 1/2 cups water
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  • 1 1/2 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 12 ounces assorted mushrooms, to...
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  • Kosher salt, freshly ground pepper
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  • 4 tablespoons (1/2 stick) unsalt...
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  • 1 1/2-pound hanger steak, trimme...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 4 15x15-inch squares parchment p...
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  • 4 5-to 6-ounce fish fillets (suc...
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  • 12 fresh tarragon leaves
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  • 2 tablespoons (1/4 stick) butter...
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  • 1 pound slender asparagus spears...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 3 tablespoon olive oil, divided
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  • 1 medium onion, chopped
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  • 6 cloves garlic cloves, smashed
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  • 1½ lb sweet Italian sausage link...
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  • 2 15-oz. cans cannellini (white...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 small red bell peppers
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  • 2 small yellow bell peppers
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  • 1 small green bell pepper
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • ½ ounce dried morel mushrooms
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  • 5 tablespoons unsalted butter, d...
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  • 6 ounces chicken livers
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  • 1 medium onion, finely chopped
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  • Kosher salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Kosher salt
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  • 1 1 1/2-pound head savoy cabbage...
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  • 1 cup 1-inch crustless bread cubes
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  • 1 teaspoon mustard powder (such...
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  • 8 tablespoons olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup olive oil, divided
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  • 7 tablespoons finely chopped fre...
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  • 8 1/3-inch-thick baguette slices
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  • 4 1/4 cups coarsely chopped plum...
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  • 1 cup chopped shallots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 store-bought pie crust
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  • All-purpose flour (for surface)
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  • 2 bunches asparagus (about 1 1/4...
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  • 5 spring onions or 12 scallions
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  • 3 tablespoons olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • Vegetable oil
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  • 12 okra pods
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  • 3 ears of corn, shucked
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  • 2 large zucchini, halved lengthw...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 1/2 cup tarragon vinegar
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  • 1/2 cup sugar
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  • 1/2 cup vegetable oil plus addit...
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  • 2 tablespoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup mayonnaise
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  • 2 1/2 tablespoons Sherry wine vi...
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  • 1 1/2 tablespoons sriracha sauce*
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  • 1 tablespoon whole grain Dijon m...
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  • 1 tablespoon chopped cornichons*...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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