LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium butternut squash (about...
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  • 5 small winter squash (about 1 l...
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  • 4 1/2 teaspoons olive oil, divided
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  • 3 teaspoons pure maple syrup (op...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup chopped dried shiitake m...
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  • 3/4 cup chopped dried glass noodles
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  • 3/4 cup shredded and chopped carrot
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  • 3/4 cup diced dry tofu
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  • 2 tablespoons scallions, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 3/4 lb. ground lamb
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  • 1 tablespoon finely minced scall...
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  • 1 1/2 teaspoons finely minced gi...
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  • 1/4 cup light soy sauce
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  • 1 teaspoon dark soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 26 Ingredients
  • 10 cups plus 3 tablespoons (or m...
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  • 2 3/4 to 3 pounds chicken wings,...
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  • 2 1/2 ounces Chinese-style cured...
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  • 3/4 cup coarsely chopped green o...
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  • 2 (1-inch-diameter 1/2-inch-thic...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 2 cups water
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  • 3/4 ounce dried porcini mushrooms
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  • 3 1/2 tablespoons extra-virgin o...
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  • 4 garlic cloves, minced
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  • 1 pound crimini (baby bella) mus...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium butternut squash (about...
    -
    +
  • 5 small winter squash (about 1 l...
    -
    +
  • 4 1/2 teaspoons olive oil, divided
    -
    +
  • 3 teaspoons pure maple syrup (op...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 individual baby winter squash...
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon coarse kosher salt pl...
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  • 10 cups 1/2-inch cubes peeled se...
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  • 4 tablespoon (1/2 stick) unsalte...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 2 Ingredients
  • 4 cups all-purpose flour
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • Nonstick vegetable oil spray
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  • 1 cup all purpose flour
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  • 1 1/2 teaspoons baking powder
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  • 1/4 teaspoon coarse kosher salt
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  • 1 1/2 tablespoons butter, cut in...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup plus 1/2 teaspoon toaste...
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  • 1 egg white
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  • 8 wonton wrappers
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  • 2 tablespoons sesame seeds
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  • 2 tablespoons seasoned rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all