LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tsp Turmeric divided
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  • 2 medium white onions, chopped
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  • 1 1/2 green chilis, finely sliced
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  • 3 tbsp Lemon Juice
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  • Handful of fresh coriander, roug...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 tsp garam masala
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  • 1 tsp (white) cumin seeds - jeera
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  • 1 tsp mustard seeds
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  • Ã?½ large onion - diced
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  • 1 tsp mango powder (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 5 teaspoons canola oil, divided
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  • 1 pound peeled and deveined shrimp
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper
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  • 1 1/2 cups prechopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • handful coriander , chopped
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  • 1.0 tbsp sunflower or vegetable oil
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  • 400.0ml can reduced-fat coconut...
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  • 1 fat red chilli , thickly sliced
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  • 3.0 tbsp curry powder (we used B...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1 can 10-oz chunk chicken breast...
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  • 1 bag 6-oz curry rice pilaf mix
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  • 1 can 14-oz diced tomatoes, drained
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  • 1 can 8-oz peas, drained
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  • 1/2 cup unsalted cashews
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 onion , chopped
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  • 1 lime , cut into quarters
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  • 1.0 tbsp tomato purée
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  • 400 g can green or brown lentils...
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  • 1.0 tbsp medium curry powder (we...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 lbs red potatoes, boiled and c...
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  • 2-3 radishes, sliced
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  • 1 stalk celery, finely chopped
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  • 2 scallions, finely chopped
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  • 1 tablespoon mint chutney (from...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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HF
High fiber
  • 6 Ingredients
  • 1 pkg. (10 oz.) frozen BOCA Orig...
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  • 1/4 cup KRAFT Light Mayo Reduced...
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  • 1/4 cup chutney
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  • 4 whole wheat hamburger buns, to...
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  • 4 lettuce leaves
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  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 ½ oz bombay Sapphire
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  • ½ oz Martini and Rossi Rosso
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  • 3 freshly cut slices of orange
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  • Fentimans tonic water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
  • 10 Ingredients
  • 2 1/2 cups unsweetened puffed rice
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  • 1 1/2 cups corn flakes
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  • 1 cup unsalted cashew nuts
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  • 1 large onion
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  • 2 medium potatoes
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 3 large garlic cloves
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  • 1 to 2 small fresh serrano chile...
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  • 1 cup fresh cilantro sprigs
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  • 1/2 cup fresh mint leaves
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  • 1/4 cup fresh lime or lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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HF
High fiber
  • 11 Ingredients
  • a handful of chopped ginger
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  • pinch of salt
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  • turmeric powder
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  • 3 cloves of garlic
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  • garam masala
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can 10-oz chunk chicken breast...
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  • 1 bag 6-oz curry rice pilaf mix
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  • 1 can 14-oz diced tomatoes, drained
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  • 1 can 8-oz peas, drained
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  • 1/2 cup unsalted cashews
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 large potatoes
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  • 2 cups chopped ripe tomatoes
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  • 1 1/2 cups finely chopped onion
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  • 1/4 cup chopped cilantro leaves
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  • 6 fresh hot green chiles, stemme...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 2/6 oz halibut filets
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  • For the sauce:
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  • 2 tablespoons peanut oil
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  • 1 half yellow onion
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  • 1 tsp freshly grated ginger
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp olive oil
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  • 1 small onion, chopped
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  • 1/2 C canned, diced, no salt add...
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  • 2 leftover lamb chops, cut into...
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  • 1 C low sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup uncooked basmati rice
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  • 1 (14-ounce) can fat-free, less-...
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  • 1/4 cup water
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  • Cooking spray
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  • 1 1/2 pounds peeled and deveined...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 16 Ingredients
  • 2 Medium Onions (300g)
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  • 4 medium tomatoes
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  • 2-inch Cinnamon Stick (optional)
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  • Fresh Coriander
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  • 4-5 Finger Green Chilli
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 150 g carrot, cut into wedges
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  • 50 g button mushroom
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  • 1 pc chicken stock cube
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  • 150 g chicken pieces, without skin
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  • 100 g potato, cut into wedges
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp olive oil
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  • 1 small onion, chopped
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  • 1/2 C canned, diced, no salt add...
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  • 2 leftover lamb chops, cut into...
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    +
  • 1 C low sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 3 tbsp ground coriander
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  • 3 tbsp turmeric
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  • 2 tsp ground cumin
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  • 1 tsp salt
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  • 1/2 tsp cayenne pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 5 Ingredients
  • 3 large potatoes
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  • 1 teaspoon turmeric powder
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  • 2 1/2 tablespoons cooking oil
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  • 1 1/2 chili powder
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  • 2 tablespoons brown mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup unsalted cashews
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  • 10 ounces cooked chicken breasts...
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  • 1 (6 ounce) box rice pilaf mix (...
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  • 1 (14 ounce) can diced tomatoes...
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  • 8 ounces frozen peas
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/4 cup lea & perrins Worcesters...
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  • 1 tablespoon onion , chopped
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  • 1/4 cup chutney (mild or hot)
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons ground coriander
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  • 1 (400 g) can chopped tomatoes
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  • 1-2 teaspoon chili powder
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  • 2 onions , diced
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  • 1 teaspoon ground turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all