• 14 Ingredients
  • 1 cup mayonnaise, divided
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  • 6 1/4 teaspoons curry powder, di...
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  • 1 1/2 tablespoons plain yogurt
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  • 1 1/2 tablespoons ketchup
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 jalapeno, ribs and seeds removed
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  • 1 small shallot
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  • 1 clove garlic
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  • 1-inch peeled fresh ginger
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  • 1/4 cup cilantro leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup mayonnaise, divided
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    +
  • 6 1/4 teaspoons curry powder, di...
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    +
  • 1 1/2 tablespoons plain yogurt
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    +
  • 1 1/2 tablespoons ketchup
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    +
  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 teaspoons canola oil, divided
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  • 1 pound peeled and deveined shrimp
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper
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  • 1 1/2 cups prechopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • handful coriander , chopped
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  • 1.0 tbsp sunflower or vegetable oil
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  • 400.0ml can reduced-fat coconut...
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  • 1 fat red chilli , thickly sliced
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  • 3.0 tbsp curry powder (we used B...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 onion , chopped
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  • 1 lime , cut into quarters
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  • 1.0 tbsp tomato purée
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  • 400 g can green or brown lentils...
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  • 1.0 tbsp medium curry powder (we...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds large shrimp, peele...
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  • 1 tablespoon all-purpose flour
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  • 2 teaspoons vegetable oil
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  • 1/2 cup minced shallots
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  • 1 tablespoon curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup uncooked basmati rice
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  • 1 (14-ounce) can fat-free, less-...
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  • 1/4 cup water
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  • Cooking spray
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  • 1 1/2 pounds peeled and deveined...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tsp olive oil
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  • 1 small onion, chopped
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  • 1/2 C canned, diced, no salt add...
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  • 2 leftover lamb chops, cut into...
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  • 1 C low sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 4 - 5 lb. chicken, stewed in gravy
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  • curry powder
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  • A few carrots, sliced in 1/2
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  • 3 large cans Chinese noodles
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  • 2 bunches of green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp olive oil
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  • 1 small onion, chopped
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  • 1/2 C canned, diced, no salt add...
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    +
  • 2 leftover lamb chops, cut into...
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    +
  • 1 C low sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 cup almond flour (see NOTE)
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  • 2 cups flour
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1 tablespoon mild curry powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon pepper
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  • 1/4 teaspoon onion powder
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  • 3 lbs chicken pieces
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  • 1/2 cup honey
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  • 1 teaspoon seasoning salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon seasoning salt
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  • 1/4 teaspoon onion powder
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  • 1/2 cup honey
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  • 1/8 cup olive oil
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  • 1 1/2 lbs boneless skinless chic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons curry powder
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  • 1 tablespoon cornstarch
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  • 1 lb grilling top sirloin steak,...
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  • 4 cups small cauliflower florets
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  • 1 package snow peas , defrosted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon lime juice
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  • 3 fresh California peaches, sl...
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  • 2 cups cooked chicken, or turkey
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  • 4 fresh California plums, slic...
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  • 1/3 cup toasted shredded coconut
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup salted peanuts , chopped
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  • pepper
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  • 1/2 cup golden raisin
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  • 4 boneless chicken breasts
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  • salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tablespoons vegetable oil
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  • 6 boneless skinless chicken breasts
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  • 2 (15 1/4 ounce) cans kidney bea...
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  • 2 cloves garlic , peeled and fin...
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  • 2 (14 1/2 ounce) cans diced toma...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/3 cup california raisins
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  • Salad
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  • 1/3 cup chutney , finely chopped
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  • 1/4 honeydew melon , peeled and...
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  • 1 bunch green leaf lettuce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon paprika
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  • 1/2 cup chopped onion
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  • 6 ounces diced dried mixed fruit
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  • 2 tablespoons butter, melted
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup minced green onion
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  • 1 tablespoon olive oil
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    +
  • 1 garlic clove , minced
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    +
  • 2 teaspoons ground cumin
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    +
  • 12 small dinner rolls, cut horiz...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon curry powder
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  • 1/4 cup mayonnaise
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    +
  • 3 cups cubed cooked chicken
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 (10 ounce) can campbell conden...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1 (14 ounce) can diced tomatoes
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    +
  • 4 cloves garlic, crushed
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    +
  • 2 skinless, boneless chicken bre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 ounces cheddar cheese , shredded
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  • 1/2 teaspoon curry powder
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    +
  • 8 ounces cream cheese
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    +
  • 2 tablespoons scallions, minced
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    +
  • 2 teaspoons sherry wine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup Defatted chicken broth
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  • 1 teaspoon Butter or margarine
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  • 1/4 cup Steamed, mashed yam or...
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  • 1 cl Garlic, crushed
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  • 1/2 cup Evaporated skim milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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