• 14 Ingredients
  • 5 teaspoons canola oil, divided
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  • 1 pound peeled and deveined shrimp
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper
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  • 1 1/2 cups prechopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • handful coriander , chopped
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  • 1.0 tbsp sunflower or vegetable oil
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  • 400.0ml can reduced-fat coconut...
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  • 1 fat red chilli , thickly sliced
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  • 3.0 tbsp curry powder (we used B...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 pounds large shrimp, peele...
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  • 1 tablespoon all-purpose flour
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  • 2 teaspoons vegetable oil
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  • 1/2 cup minced shallots
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • 2/6 oz halibut filets
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  • For the sauce:
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  • 2 tablespoons peanut oil
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  • 1 half yellow onion
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  • 1 tsp freshly grated ginger
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp olive oil
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  • 1 small onion, chopped
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  • 1/2 C canned, diced, no salt add...
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  • 2 leftover lamb chops, cut into...
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  • 1 C low sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp olive oil
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  • 1 small onion, chopped
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  • 1/2 C canned, diced, no salt add...
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  • 2 leftover lamb chops, cut into...
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  • 1 C low sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup coconut milk
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  • 2 onions , chopped
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  • 2 green chili peppers , minced fine
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  • 1 teaspoon chili powder
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  • 1 teaspoon cumin powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons oregano
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  • 1 bay leaf
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  • 1 cup celery , chopped
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  • 24 ounces water
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  • sugar , to taste (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 6 cups hot cooked rice
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  • 1 1/2 lbs large shrimp , peeled...
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  • 1 tablespoon fresh lemon juice
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  • 1 cup diced red bell pepper
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  • 3 tablespoons sweetened flaked c...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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