LF
Low fat
  • 10 Ingredients
  • 2 1/2 cups unsweetened puffed rice
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  • 1 1/2 cups corn flakes
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  • 1 cup unsalted cashew nuts
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  • 1 large onion
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  • 2 medium potatoes
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 large potatoes
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  • 2 cups chopped ripe tomatoes
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  • 1 1/2 cups finely chopped onion
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  • 1/4 cup chopped cilantro leaves
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  • 6 fresh hot green chiles, stemme...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 2/6 oz halibut filets
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  • For the sauce:
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  • 2 tablespoons peanut oil
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  • 1 half yellow onion
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  • 1 tsp freshly grated ginger
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 3 tbsp ground coriander
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  • 3 tbsp turmeric
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  • 2 tsp ground cumin
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  • 1 tsp salt
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  • 1/2 tsp cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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LC
Low carb
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon ground ginger
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  • 1/4 cup lemon juice
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 ounces shredded coconut
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  • 3 tablespoons mayonnaise
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  • cayenne pepper , to dust
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  • 1 lime , zest and juice of
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  • 4 tablespoons mango chutney
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 2 tablespoons ginger , minced
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  • 1/4 teaspoon chili powder
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  • 1/3 cup butter , divided
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  • 1 teaspoon garlic , minced
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  • 1/2 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 lb onion
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  • 1 1/4 teaspoons cayenne
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  • 1 1/2 teaspoons ground ginger
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  • 1 lb green apple
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  • spiced vinegar (use 5 cups)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 20 Ingredients
  • 2 tablespoons fresh ginger , pee...
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  • 3/4 cup plain yogurt
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  • 2 lbs ground chicken
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  • 6 whole grain buns
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  • 1 teaspoon coriander seed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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