LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 3/4 cups almond milk
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  • 1 cup quick-cooking oats
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cardamom
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  • 1 cup diced mango
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • handful coriander , chopped
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  • 1.0 tbsp sunflower or vegetable oil
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  • 400.0ml can reduced-fat coconut...
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  • 1 fat red chilli , thickly sliced
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  • 3.0 tbsp curry powder (we used B...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp olive oil
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  • 1 small onion, chopped
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  • 1/2 C canned, diced, no salt add...
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  • 2 leftover lamb chops, cut into...
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  • 1 C low sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp olive oil
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  • 1 small onion, chopped
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  • 1/2 C canned, diced, no salt add...
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  • 2 leftover lamb chops, cut into...
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  • 1 C low sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 20 Ingredients
  • 1 cup almond flour (see NOTE)
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  • 2 cups flour
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1 tablespoon mild curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups fresh or canned pineapp...
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  • 3 cups cooked pasta, such as o...
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  • 1/2 cup reduced-fat mayonnaise
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  • 1/2 cup toasted almonds, choppe...
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  • 1/2 cup light sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups fresh or canned pineapp...
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  • 3 cups cooked pasta, such as o...
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  • 1/2 cup reduced-fat mayonnaise
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  • 1/2 cup toasted almonds, choppe...
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  • 1/2 cup light sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons curry powder
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  • 1 tablespoon cornstarch
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  • 1 lb grilling top sirloin steak,...
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  • 4 cups small cauliflower florets
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  • 1 package snow peas , defrosted
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon lime juice
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  • 3 fresh California peaches, sl...
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  • 2 cups cooked chicken, or turkey
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  • 4 fresh California plums, slic...
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  • 1/3 cup toasted shredded coconut
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1/3 cup california raisins
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  • Salad
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  • 1/3 cup chutney , finely chopped
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  • 1/4 honeydew melon , peeled and...
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  • 1 bunch green leaf lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon chopped chutney
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  • Salad Ingredients
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  • 1/2 teaspoon curry powder
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  • 1/4 cup whole almond, toasted
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  • 2 oranges
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all