• 10 Ingredients
  • 100.0g skinless roast chicken ,...
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  • 300.0g fresh stir-fry vegetables
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  • 1.0 tsp grated fresh root ginger
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  • 85.0g fine egg or rice noodles
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  • 2.0 tbsp teriyaki marinade or li...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 24 Ingredients
  • 2 x 100g log of goat's cheese -...
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  • 12 shallots , soaked in hot wate...
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  • FOR THE DRESSING
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  • 1-2 tsp clear honey , to taste
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  • 4 garlic cloves , bashed flat
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 slice of whole grain bread wit...
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  • 1 tbsp toasted sesame seeds
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  • 1 tbsp finely chopped parsley
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  • 1 tbsp flour (any kind will do –...
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  • freshly cracked pepper and sea s...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 18 Ingredients
  • 1 4-5 lb. gallina or whole chick...
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  • basics for stock: some carrots,...
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  • 4 oz. grated parmesan cheese
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  • 1 bunch finely chopped scallions...
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  • 4 oz. shredded sharp white chedd...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • Cooking spray
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  • 1 teaspoon vegetable oil
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  • 1/2 pound fresh snow pea pods
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  • 1 1/2 cups julienne-sliced red b...
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  • 1 (8-ounce) can sliced water che...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 chicken breasts
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  • 2/3 c couscous
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  • 3 packets soy sauce
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  • 1 Tbsp sesame seeds
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  • 1/8 c sliced almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon instant bouillon gr...
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  • 2 tablespoons red wine vinegar
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  • 1/4 cup sweet chili sauce
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  • 1/2 cup scallion , white parts c...
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  • vegetable oil, for rubbing
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 small head cauliflower
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  • 1 tbsp tahini
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  • 2 tbsp capers
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  • lemon
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  • ground lamb
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces mushrooms , sliced
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  • 1 clove garlic , crushed
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  • chili powder
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  • 4 teaspoons grilled sesame seeds...
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  • 1 red pepper, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons paprika
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  • 4 cups eggplants , cubed or zucc...
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  • 1/3 cup lemon juice
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  • 4 cups chopped swiss chard or sp...
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  • 2 1/2 tablespoons za'atar spice mix
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 2 tablespoons unhulled sesame se...
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  • 3/4 cup raw smooth cashew butter...
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  • 2 teaspoons sodium-free vegetabl...
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  • 2/3 cup orange juice
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  • 2 bunches kale , leaves removed...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup uncooked long grain rice
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  • 1/2 cup chopped celery
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  • 1/4 teaspoon salt
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  • 1/4 cup chopped onion
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  • 1 tablespoon sesame seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 lbs sweet potatoes , peeled an...
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  • 2 celery ribs , sliced
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  • 12 ounces root beer
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  • 2 tablespoons sesame seeds , toa...
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  • 6 garlic cloves , peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 pound fresh brussels sprouts...
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  • 1 teaspoon sesame seeds, toasted
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  • 2 garlic cloves, minced
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  • 1 1/4 cups water, divided
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  • 1 teaspoon cornstarch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 teaspoon monosodium glutamat...
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  • 3/4 cup white rice flour
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  • 1/4 cup toasted sesame seeds
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  • 1/2 teaspoon salt
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  • 3/4 cup chicken stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 16 Ingredients
  • salt & freshly ground black pepp...
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  • 1 teaspoon ground cumin
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  • 2 vegetable bouillon cubes (I us...
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  • 1/2-1 lemon, juice of, to taste
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  • 3-4 garlic cloves , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup water
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  • 1/4 cup flour
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  • 1/2 cup dry white wine or water...
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  • 1/4 cup cornstarch
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  • 1/4 cup peanut oil or vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 tablespoon dill
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  • 2 heads garlic (separated)
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  • 2 cups rice
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  • 1 tablespoon sesame seed
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  • 1 tablespoon chicken bouillon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon tomato bouillon
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  • 2 cups vital wheat gluten
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  • 1 cup unbleached flour (for dust...
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  • 2 tablespoons nutritional yeast
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  • 2 tablespoons vegan beef broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 cup mustard
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  • 1/2 cup whole wheat croutons
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  • 5 cups water
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    +
  • 1 tablespoon instant beef bouillon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 2 garlic cloves , finely chopped
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  • 1 egg white
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  • 4 teaspoons cornstarch
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  • 1 tablespoon sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • pepper
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  • 1 tablespoon Kitchen Bouquet
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  • 1 lb salt pork
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  • 1 teaspoon sesame seed
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup pitted black olives
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  • 2 teaspoons capers
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  • 2/3 cup sesame seeds
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  • 1 (3 pound) chicken, cut into parts
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  • 2 jalapeno peppers, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup coarsely chopped walnuts
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  • 3 tablespoons toasted sesame seeds
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  • 1 cup white wine
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons vegetarian chicken-f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 carrot , trimmed, peeled and f...
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  • 1 garlic clove , peeled and chopped
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  • 1 small onion , peeled and finel...
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  • 2 tablespoons tahini , drained o...
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    +
  • 1 gluten-free vegetable bouillon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all