• 6 Ingredients
  • 2 lb Yukon Gold potatoes
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  • 2 cubes reduced-sodium chicken b...
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  • ¼ cup skim milk
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  • 4 oz fat-free cream cheese, at r...
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  • ½ cup low-fat shredded sharp che...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 8 cups peeled and chopped winte...
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  • 1 large carrot, roughly chopped
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  • 1 large onion, roughly chopped
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  • 3 leeks, white and pale green pa...
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  • 3 large stalks of celery, roughl...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 17 Ingredients
  • 1 slice organic smoked bacon
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  • 1 large yellow onion, cut in hal...
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  • 2 large stalks celery (one will...
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  • 1 small head of cauliflower, flo...
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  • 4 cups fresh corn kernels, divid...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 slice Organic Applewood Smoked...
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  • 3-4 large leeks (After cutting o...
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  • 2 c peeled and sliced carrots
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  • 3 cloves garlic, peeled
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  • 1/2 t chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup flour (to make gluten-fr...
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  • 2 cups water
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  • 4 cups fat free milk
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  • 1 large celery stalk, chopped
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  • 1/2 medium chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp powdered buttermilk
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  • 1 tsp garlic powder
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  • 1 tsp onion powder
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  • 1 tsp lemon pepper
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  • 1/2 tsp dried dill weed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 2 slices organic bacon--applewoo...
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  • 1 t canola oil
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  • 1 head (about 2 lbs) cauliflower...
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  • 2 onions, diced
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  • 2 c celery, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 (3 3/4-lb.) whole chicken
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon dried thyme
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  • 2 1/2 teaspoons salt, divided
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  • 3/4 teaspoon pepper, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 3 small heads garlic
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  • Olive oil
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  • Salt
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  • Pepper
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  • 3 cups low-fat milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 large onion
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  • 3 Tbsp. butter
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  • 1/3 cup (50g) all-purpose flour
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  • 1 ¼ cup milk, at room temperature
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  • 1 vegetable bouillon cube
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup Chicken broth
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  • 4 Tbs rice flour
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  • Salt & pepper to taste
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  • 2 cup unsweetened hemp milk
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  • 2 tsp gluten free chicken bouillon
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsp. butter
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  • 1 russet potato, peeled and chop...
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  • 1 leek, cut lengthwise and chop...
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  • 2 cups water (or vegetable broth)
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  • 2 cups milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (2 1/2-pound) whole chicken, c...
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  • 2 1/2 teaspoons salt, divided
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  • 3/4 teaspoon pepper, divided
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups low-fat milk
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  • 2 cups half and half
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  • 1 tablespoon chicken base (I use...
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  • 2 cloves garlic, pressed through...
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  • 1 ½ teaspoons salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 4 large mushrooms
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  • 1 teaspoon olive oil
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  • 1 lb ground beef
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  • 8 ounces wide egg noodles
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  • 2 cups milk (I used fat free)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 lb chicken breasts
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  • 10 bouillon cubes
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  • 2 quarts water
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  • 2 cups bisquick
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  • 2/3 cups milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 4 servings penne
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  • 4 Tbsp. (1/4 cup) butter
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  • 1 Onion, minced
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  • 4 Slices bacons, cut into ½ inch...
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  • 5 Tbsp. flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 x ears of corn
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  • 6-7 cup water
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  • 4 tsp good vegetable bouillon
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  • 2 tbsp olive oil
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  • 1 x shallot, chopped finely
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 to 1 cup low-sodium Turkey o...
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  • 1/2 cup 1% milk
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  • 1/4 cup plus 1 tablespoon all-pu...
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  • 1 teaspoon chicken bouillon gran...
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  • 1/4 teaspoon poultry seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 servings of spaghetti
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  • 2 Tbsp. olive oil
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  • 2 cloves garlic, thinly sliced
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  • 4 slices bacon, cut into ½” pieces
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  • 3 mushrooms, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 chicken thighs (or 2 breasts),...
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  • Sea salt or Kosher salt
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  • Freshly ground black pepper
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  • 3 Tbsp. butter
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  • 1 large onion, halved lengthwise...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon butter or margarine
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  • 4 skinned and boned chicken brea...
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  • 1 large onion, chopped
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  • 3 carrots, chopped
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 250.0g plain flour , plus extra...
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  • 140.0g cold unsalted butter , ro...
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  • 1 large egg yolk
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  • 1 small egg whisked with 1 tbsp...
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  • 1 ox kidney , about 400g/14oz, g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cup water
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  • 3 Tbsp chicken bouillon granules
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  • 2 Tbsp unsalted butter
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  • 1 tsp onion powder
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  • 1 tsp garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 6 Banger Sausages
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  • 4 Red Potatoes, peeled and cut i...
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  • 3 Carrots, sliced
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  • 2 Cloves Garlic, minced
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  • 1 Onion, chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all