• 9 Ingredients
  • 1 chicken about 1kg in weight
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  • 3 onions, halved
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  • 2 tablespoons of olive oil
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  • 1 lemon, halved
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  • 1 tablespoon of dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 cups peeled and chopped winte...
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  • 1 large carrot, roughly chopped
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  • 1 large onion, roughly chopped
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  • 3 leeks, white and pale green pa...
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  • 3 large stalks of celery, roughl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 10 Ingredients
  • 2 quarts water
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  • 1 Tbsp salt
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  • 2 cloves garlic, crushed
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  • 2 bay leaves
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  • 1 Tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
  • 13 Ingredients
  • 2 shallots
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  • 1 stick of celery
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  • 60 grams unsalted butter
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  • 1 tablespoon olive oil
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  • 300 grams risotto rice (preferab...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 small fennel , sliced or 2 sti...
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  • 2 egg yolks
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  • 300.0ml dry white wine
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  • 1 whole chicken , about 2kg/4lb...
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  • about 100g/4oz smoked bacon piec...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 ounce kombu
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  • 8 dried shiitake mushrooms
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  • 2 quarts soft water (see note)
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  • 50 g bonito flakes, freshly shav...
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  • 2 tablespoons black tea leaves (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 27 Ingredients
  • Water
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  • Fresh lemon juice or white wine
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  • 3 tbsp butter or butter substitute
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  • 1 onion, chopped
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  • 3 celery ribs, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 500 grams chicken breasts (cut i...
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  • 200 grams greek yoghurt
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  • juice of ½ lemon
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  • ¼ teaspoon ground cinnamon
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  • ½ teaspoon saffron strands
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups diced cooked chicken
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  • 2 qts low-sodium chicken stock
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  • 1/4 cup finely diced celery
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  • ¼ cup finely diced onions
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  • 1 tbsp chicken bouillon powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole salmon, (8-pound), scale...
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  • Court-bouillon
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  • 6 large egg whites
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  • 2 tablespoons plus 3/4 teaspoon...
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  • Fennel fronds, for garnish
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 small heads garlic
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  • Olive oil
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  • Salt
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  • Pepper
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  • 3 cups low-fat milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp Better Than bouillon Chick...
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  • 2 cups water
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  • 2 tsp olive oil
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  • 1 yellow onion, chopped
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  • 1 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 25 g fresh parsley
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  • 1 tbsp lemon juice
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  • 125 g Yeo Valley Organic Fat Fre...
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  • zest of 1 lemon
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  • 3 tbsp water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups low-fat milk
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  • 2 cups half and half
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  • 1 tablespoon chicken base (I use...
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  • 2 cloves garlic, pressed through...
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  • 1 ½ teaspoons salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2-3 x chicken breasts, butterfli...
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  • 2 tbsp Parmesan cheese
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  • 2 tbsp lemon zest
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  • 1/2 cup flour
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  • 1 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 cup packed nasturtium petals
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  • 1/2 cup Nasturtium bouillon, heated
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  • 3 tablespoons unsalted butter, r...
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  • 2 teaspoons lemon juice
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  • Sea salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 fl. oz. vodka
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  • 2 fl. oz. tomato juice
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  • 2 fl. oz. beef bouillon
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  • 2 tsp. fresh lemon juice
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  • Ice cubes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup strong beef bouillon (opti...
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  • 2 cloves garlic (optional)
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  • 64 ounces tomato juice (preferab...
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  • 2 tablespoons hot sauce, or more...
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  • 2 tablespoons freshly ground hor...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 chicken breasts, I used Just B...
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  • 4 tablespoons of olive oil, divi...
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  • 1 shallot or 1/2 of onion diced,...
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  • 1 cup of Israeli Couscous
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  • 2 tsp chicken bouillon, I used S...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oz (about 1 1/4 cups) dried Gr...
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  • 2 tablespoons olive oil
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  • 3/4 lb fully cooked Italian-styl...
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  • 2 tablespoons butter
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  • 1 medium head (about 3 lbs) cabb...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups chickpeas, soaked (overni...
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  • 4 tablespoons extra virgin olive...
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  • 2 onions, diced
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  • 2 stalks celery, diced
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  • 1 carrot, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 sprigs each tarragon and thyme
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  • 1 tbsp sherry or balsamic vinegar
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  • 250.0ml dry white wine
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  • FOR THE SAUCE
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  • 100.0ml dry white wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 x onions, finely sliced
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  • 2 tbsp butter or oil
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  • 1 lb mushrooms (any kind, althou...
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  • 2 cup Vegetable Stock , prepared...
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  • 1 cup Milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1.5 large sweet onions, chopped
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  • 1/2-1 teaspoon kosher salt (use...
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  • 2 cups uncooked split green peas...
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  • 5 cups boiling water + 1 vegetab...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • olive oil
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  • a handful basil leaves
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  • 1 lemon ½ sliced and ½ saved for...
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  • 24 cherry tomatoes , halved (if...
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  • 12 quail eggs or 4 hen's eggs
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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