• 6 Ingredients
  • 2 lb Yukon Gold potatoes
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  • 2 cubes reduced-sodium chicken b...
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  • ¼ cup skim milk
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  • 4 oz fat-free cream cheese, at r...
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  • ½ cup low-fat shredded sharp che...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 lbs “natural” cooked chick...
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  • 2 qt low-sodium chicken stock
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  • 1/4 cup canola oil
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  • 1/2 cup flour
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  • 3 cups of frozen vegetables, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup finely chopped onion
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  • 3 tbsp butter
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  • 1/4 cup flour
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  • 2 tsp chicken bouillon granules
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  • 3 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 Tbsp. Knorr® Chicken flavor Bo...
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  • 8 ounces sour cream
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  • 6 eggs
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  • 1/2 cup chorizo sausage, cooked...
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  • 1/2 cup shredded cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup finely chopped thyme
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  • 3 tbsp butter
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  • 1/4 cup flour
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  • 2 tsp chicken bouillon granules
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  • 3 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 4 cups low-fat milk
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  • 2 cups half and half
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  • 1 tablespoon chicken base (I use...
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  • 2 cloves garlic, pressed through...
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  • 1 ½ teaspoons salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 4 Servings Spaghetti
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  • 1 Tbsp. butter
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  • 1 Tbsp. fresh parsley, finely ch...
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  • 2 Tbsp. olive oil
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup Country Crock® Spread
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  • 2 Knorr® Vegetarian Vegetable Bo...
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  • 3 lbs. all-purpose potatoes, pee...
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  • 2 cups shredded cheddar cheese,...
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  • 1 cup heavy cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 4 Tbsp. Country Crock® Spread, d...
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  • 2 cups shredded cooked chicken
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  • 1/4 cup cayenne pepper sauce, di...
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  • 1 cup regular rice [or converted...
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  • 2 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon butter or margarine
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  • 4 skinned and boned chicken brea...
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  • 1 large onion, chopped
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  • 3 carrots, chopped
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 lbs. all-purpose potatoes,...
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  • 3 cups water
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  • 1 cup fresh or frozen chopped onion
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  • 2 Tbsp. Country Crock® Calcium p...
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  • 2 Knorr® Vegetarian Vegetable Bo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Tbsp. Country Crock® Spread, d...
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  • 2 cups shredded cooked chicken
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  • 1/4 cup cayenne pepper sauce, di...
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  • 1 cup regular rice [or converted...
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  • 2 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 0 refrigerated or frozen hash br...
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  • 1 package (12 oz.) frozen breakf...
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  • 1 bag (12 oz.) frozen chopped be...
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  • 1 1/2 cups shredded cheddar chee...
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  • 1 cup fresh or frozen chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Tbsp. Country Crock® Spread, d...
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  • 2 cups shredded cooked chicken
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  • 1/4 cup cayenne pepper sauce, di...
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  • 1 cup regular rice [or converted...
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  • 2 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup Country Crock® Spread
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  • 2 Knorr® Vegetarian Vegetable Bo...
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  • 3 lbs. all-purpose potatoes, pee...
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  • 2 cups shredded cheddar cheese,...
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  • 1 cup heavy cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1.0 large cauliflower (about 350...
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  • 250.0 ml semi-skimmed milk
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  • 250.0 ml vegetable stock, made f...
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  • 1.0 tbsp cornflour
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  • 100.0 g frozen sweetcorn, defrosted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 4-5 lb. gallina or whole chick...
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  • basics for stock: some carrots,...
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  • 4 oz. grated parmesan cheese
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  • 1 bunch finely chopped scallions...
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  • 4 oz. shredded sharp white chedd...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup(s) all-purpose flour
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  • 1/2 teaspoon(s) salt
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  • 1/2 teaspoon(s) pepper
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  • 2 to 3 pound(s) beef stew meat,...
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  • 2 tablespoon(s) canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 pound lean ground beef
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  • 1 medium (1/2 cup) onion, chopped
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  • 1 teaspoon finely chopped fresh...
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  • 1 cup water
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  • 1 (29-ounce) can tomato sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (7-ounce) package uncooked dri...
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  • 5 tablespoons LAND O LAKES® Fres...
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  • 1 (8-ounce) package (2 cups) sli...
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  • 1/4 cup chopped green bell pepper
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  • 1/4 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsp. flour
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  • 1 cup milk
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  • 1/2 tsp. chicken bouillon granules
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  • 1 Tbsp. butter
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  • 4 hard-cooked eggs, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup Land O Lakes® Butter
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  • 3/4 cup finely crushed dried cru...
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  • 2 cups crushed dried crumbly-sty...
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  • 4 ounces (1 cup) shredded Chedda...
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  • 1 cup water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tsp. extra virgin olive oil
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    +
  • 1 cup chopped onions
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    +
  • 1/2 cup chopped green peppers
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  • 1 jalapeño pepper, seeded, chopped
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  • 2 tsp. minced garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 (15.5-oz.) cans black beans
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  • 1 large sweet onion, chopped
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  • 3 garlic cloves, minced
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  • 2 tablespoons vegetable oil
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  • 4 teaspoons chili powder
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cup(s) water
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  • 1/2 cup(s) plus 2 tablespoons bu...
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  • 2 6-ounce package(s) corn bread...
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  • 2 10-ounce package(s) frozen bro...
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  • 2 tablespoon(s) all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all