LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon peanut oil
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  • 1/4 pound Chinese snow peas, cut...
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  • 1 cup oyster mushrooms, whole or...
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  • 1 cup shiitake mushrooms, whole...
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  • 1 cup each red and yellow bell p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 1/2 tablespoons soy sauce, div...
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  • 4 teaspoons Asian sesame oil, di...
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  • 3 1/2 teaspoons unseasoned rice...
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  • 1 14- to 16-ounce container extr...
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  • 2 tablespoons peanut oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 pound beef (flank, skirt, chuc...
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  • 1/4 cup soy sauce
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  • 2 tablespoons rice vinegar
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  • 2 teaspoons fresh ginger, minced
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup raw cashews
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  • 1 tablespoon minced ginger root
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  • 1/4 cup rice vinegar
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  • pinch of red pepper flakes
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  • 1/4 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsp soy sauce (use gluten-fre...
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  • 2 Tbsp honey
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  • 1/4 cup of chicken or vegetable...
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  • 3 Tbsp soy sauce (use gluten-fre...
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  • 3/4 cup chicken or vegetable broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 oz. scallions (8 to 10 medium)...
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  • 2 Tbs. lower-salt chicken broth
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  • 1 tsp. cornstarch
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  • 2 large cloves garlic, peeled an...
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  • One 1/2-inch square of ginger, p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons Chinese cooking wi...
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  • 2 tablespoons plus 1 teaspoon lo...
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  • 2 1/4 teaspoons sugar
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  • Four 5-ounce skinless center-cut...
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  • 2 1/2 tablespoons low-sodium chi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2 ounces uncooked bean threads (...
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  • 1/2 ounce dried wood ear mushroo...
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  • 1 cup boiling water
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  • 2 teaspoons peanut oil or vegeta...
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  • 1 cup coarsely chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium onion, thinly sliced
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  • 2 teaspoons cornstarch
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  • 2 tablespoons reduced-sodium soy...
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  • 1/4 cup Shao Hsing rice wine or...
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  • 1 tablespoon peanut oil or canol...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 tbsp peanut oil
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    +
  • 1 tbsp ginger, minced
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    +
  • 1 tbsp garlic, minced
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  • 1/4 tsp crushed red pepper flakes
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  • 1/2 x red onion, trimmed, cut in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup cold chicken stock
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  • 2 tablespoons soy sauce
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  • 1 teaspoon corn starch
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    +
  • 2 tablespoons peanut oil
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 pounds baby bok choy
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  • 2 tablespoons peanut oil
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  • 1 (1/4-inch) piece fresh ginger,...
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  • 2 scallions (white and green par...
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  • 4 cloves garlic, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds beef top sirloin, f...
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  • 3 tablespoons minced lemongrass
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    +
  • 4 tablespoons fish sauce (nam pla)*
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  • 1 1/2 tablespoons soy sauce
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    +
  • 1 1/2 teaspoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 medium-size bunch (about 13 ou...
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  • 3 tablespoons peanut oil
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  • 4 cloves garlic, peeled, bruised...
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  • 1/4 teaspoon salt
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  • 1 to 2 fresh red Holland chiles...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/4 pounds flank steak , thinl...
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  • 2 tsp. cornstarch
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    +
  • 2 tsp. soy sauce
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    +
  • Sea salt and freshly ground pepper
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    +
  • 1 Tbsp. sesame seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cloves garlic, finely chopped
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  • 1 tablespoon rice-wine vinegar o...
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  • 2 teaspoons peanut oil, or canol...
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  • 3 cups sliced bok choy, (3 stalks)
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    +
  • 2 tablespoons chile-garlic sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Tbs. peanut oil
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    +
  • 8 oz. whole-wheat linguine noodles
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  • 1 small onion, thinly sliced (1...
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  • 2 cloves garlic, minced (2 tsp.)
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    +
  • 1 small head bok choy, chopped i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 400 g rump steak , thinly sliced
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  • 2 mandarin oranges , peeled and...
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  • 2 medium yellow onions , sliced...
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  • fresh ginger , grated, to taste
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    +
  • 3 cups baby bok choy , halved an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons lime juice
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    +
  • 1 tablespoon soy sauce
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    +
  • 2 tablespoons peanut oil
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    +
  • 2 garlic cloves , crushed
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    +
  • 50 g snow peas , trimmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces broccoli
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    +
  • 1 1/2 tablespoons fish sauce
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    +
  • 2 tablespoons finely chopped sha...
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  • 2 tablespoons oyster sauce
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    +
  • 2 teaspoons sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 Brussels sprouts , cut into q...
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    +
  • 1 tablespoon oyster sauce
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    +
  • 3 tablespoons light soy sauce
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    +
  • 1 large leek , cut in half & cho...
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    +
  • 1 bunch baby bok choy , stems re...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon peanut oil
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    +
  • 1 tablespoon tamarind paste
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    +
  • 2 halibut fillets
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    +
  • 2 tablespoons oyster sauce
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    +
  • 200 g bean sprouts
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound asparagus, trimmed and...
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    +
  • 1/4 pound smoked ham, such as Hu...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 1/2 teaspoons cornstarch
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    +
  • 1 tablespoon peanut oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon mild sweet chili sauce
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    +
  • 1 lb asparagus
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    +
  • 3-4 cloves garlic , crushed
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    +
  • 2 onions , halved then sliced in...
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    +
  • 2 tablespoons peanut oil, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon peanut oil
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    +
  • 2 teaspoons cornstarch
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    +
  • 4 small green onions , cut diago...
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    +
  • 2 garlic cloves , minced
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    +
  • 1 lb chicken , cooked and cut in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all