• 18 Ingredients
  • 7 ounces thin rice stick noodles...
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  • 3 garlic cloves minced
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  • 1 tablespoon chopped ginger
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  • ½ cup sliced scallions
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  • 1 cup sliced mushrooms (shiitake...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds bok choy or baby bo...
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  • 1 1/2 tablespoons canola, vegeta...
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  • 1-2 cloves garlic, finely minced
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  • 1 teaspoon grated fresh ginger
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  • 3 tablespoons broth or water (or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch leafy greens, such as wa...
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  • 2 cloves garlic
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  • A few tablespoons vegetable oil...
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  • 1/2 teaspoon salt, or to taste
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  • A few tablespoons of stock or wa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • rice , to serve
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  • oil
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  • 2 cm piece ginger , sliced
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  • 250.0g mixed greens: pak choi (b...
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  • sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon sesame oil
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  • 1 tablespoon minced ginger
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  • 3 cups baby bok choy, ends trimm...
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  • 6 fresh shitake mushrooms, clean...
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  • 1 red bell pepper, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil spray
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  • 1/2 tsp toasted light sesame oil
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  • 4 oz skinless, boneless raw chic...
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  • 1/2 cup sliced celery
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  • 1 head of baby bok choy, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons soy sauce
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  • 1 tablespoon dry vermouth
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  • 1 tablespoon cornstarch
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  • 1 1/2 teaspoons sugar
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  • 1 pound sirloin steak, sliced ac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons soy sauce
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  • 1 tablespoon dry vermouth
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 1/2 teaspoons sugar
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    +
  • 1 pound sirloin steak, sliced ac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil
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  • 1 bunch broccoli crowns, stems s...
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  • 1 cup bok choy, cut into 2-inch...
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  • 1 tablespoon grated gingerroot
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  • 1 teaspoon minced garlic clove
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 teaspoons sesame oil
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  • 1 red pepper, seeded and cut in...
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  • 1/2 teaspoon salt
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  • white wine or warm water
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  • 1/2 pound firm tofu, cut into 3...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (14-ounce) package firm tofu
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  • 1 cup hot water
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  • 1/4 cup low-sodium soy sauce
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    +
  • 1 1/2 tablespoons cornstarch
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    +
  • 1 tablespoon sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 ounces Grilled Salmon Fillet
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  • 1/2 ounce Pineapple Sauce (recip...
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  • 1 teaspoon red pepper small dice
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  • 1 teaspoon celery
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  • 1/4 teaspoon cilantro
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small head bok choy
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    +
  • 3/4 cup fish stock or defatted c...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 teaspoon toasted sesame oil
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    +
  • 12 ounces large shrimp (23 to 30...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup quick-cooking raw brown rice
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  • 2 Tbs. vegetable oil
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  • 3 Tbs. shredded fresh ginger, or...
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  • 8 oz. sliced mushrooms
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  • 6 oz. teriyaki-seasoned seitan
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup arame (1 oz.)
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  • 5 cups broccoli florets
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  • 3 Tbs. olive oil
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  • 7 oz. shiitake mushrooms, stemme...
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    +
  • 2 tsp. salt
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tsp. vegetable oil
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    +
  • 5 cloves garlic, minced (1 Tbs....
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    +
  • 3 green onions, minced
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  • 1 Tbs. minced fresh ginger
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    +
  • 4 Tbs. low-sodium vegetable broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tsp canola oil
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    +
  • 1 16 to 20 oz wild salmon fillet...
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    +
  • 2 tbsp chopped red bell pepper
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  • 2 tbsp chopped celery
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    +
  • 2 tbsp thinly sliced scallions
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup vegetable broth
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    +
  • 2 tbsp vegetarian oyster sauce
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    +
  • 1 tbsp cornstarch
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    +
  • 1 tbsp sodium-reduced soy sauce
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    +
  • 1 tsp packed brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp (10 mL) vegetable oil
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    +
  • 5 cups (1.25 L) bok choy, halved
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    +
  • 1-1/4 cups (300 mL) each sugar s...
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    +
  • 4 tsp (20 mL) slivered gingerroot
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    +
  • 1-1/2 cup (375 mL) each frozen l...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounce(s) udon noodles rinsed a...
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  • 2 tablespoon(s) Olive Oil
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    +
  • 3 clove(s) Garlic thinly sliced
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    +
  • 1 teaspoon(s) ginger minced
    -
    +
  • 1/8 teaspoon(s) red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounce(s) udon noodles rinsed a...
    -
    +
  • 2 tablespoon(s) Olive Oil
    -
    +
  • 3 clove(s) Garlic thinly sliced
    -
    +
  • 1 teaspoon(s) ginger minced
    -
    +
  • 1/8 teaspoon(s) red pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small head bok choy
    -
    +
  • 3/4 cup fish stock or defatted c...
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 12 ounces large shrimp (23 to 30...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tsp canola oil
    -
    +
  • 1 16 to 20 oz wild salmon fillet...
    -
    +
  • 2 tbsp chopped red bell pepper
    -
    +
  • 2 tbsp chopped celery
    -
    +
  • 2 tbsp thinly sliced scallions
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup Snow Peas
    -
    +
  • 1/2 teaspoon Salt
    -
    +
  • 2 tablespoons Oil
    -
    +
  • 1/2 teaspoon Sugar
    -
    +
  • 2 teaspoons Chicken bouillon p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon peanut oil
    -
    +
  • 1 tablespoon tamarind paste
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    +
  • 2 halibut fillets
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    +
  • 2 tablespoons oyster sauce
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    +
  • 200 g bean sprouts
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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