LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large cucumber
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  • 2 cups (1 pint) fresh blueberrie...
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  • 1/2 cup (2 ounces) crumbled feta*
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  • 2 tablespoons thinly sliced scal...
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  • 1/4 cup coarsely chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 cups quinoa
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  • 32 ounces Chicken or Vegetable B...
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  • 2/3 cup pine nuts
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  • 6 tablespoons shallot, finely mi...
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  • 1 cup dried wild blueberries or...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups uncooked quinoa
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  • 3 cups fresh water
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  • Pinch of sea salt, to taste
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  • 1.5 cups fresh blueberries, wash...
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  • 1.5 cups fresh strawberries, was...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 cups cooked quinoa, cooled (pr...
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  • 1 cup fresh blueberries
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  • 1 1/2 cup shredded kale
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  • 3/4 cup crumbled feta
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  • 1/2 cup sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dried Israeli couscous
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  • 2 cups water
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  • ¼ cup fresh grated Parmesan cheese
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  • salt and fresh cracked pepper
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup buttermilk*
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  • ⅓ cup olive oil or melted coconu...
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  • ⅓ cup honey
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  • 1 large egg
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  • Zest of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • Red Currants 50 gr
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  • Rocket 100 gr
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  • Chicory 50 gr
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  • Blueberries 50 gr
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  • Walnuts 15 gr
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  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • Juice of 1 lemon
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  • 4 tsp maple syrup
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  • 1/2 tsp salt
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  • 1 cup diced red pepper
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  • 2 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 1/4 teaspoons active dry yeast
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  • 1 tablespoon granulated sugar
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  • 3/4 cup whole milk, warmed to a...
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  • 1 large egg yolk
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  • 2 tablespoons unsalted butter, m...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 cup flour
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  • 1 x egg
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  • 1 1/2 tsp baking powder
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  • Juice & zest of 1 orange
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 tbsp extra virgin olive oil, p...
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  • 3 cup fresh corn kernels
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  • 1 large shallot, minced
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  • 1/2 cup chopped green onion
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  • 2 x red chilies, finely minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 1/8 cups warm water
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  • 3 teaspoons active dry yeast
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  • 1 tablespoon honey
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  • 1 tablespoon olive oil
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  • 2 2/3 cups whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 bundle fresh asparagus, cut in...
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  • 4 cups loosely packed baby spinach
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  • 1 pint fresh blueberries
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  • 3 large organic hard boiled eggs...
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  • 2½ Tbsp.apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • sliced Bread
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  • olive oil
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  • arugula
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  • ricotta
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  • blueberries
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 7 Ingredients
  • Blueberries 50 gr
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  • Goat Cheese 50 gr
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  • Courgettes 50 gr
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  • Baby Spinach 100 gr
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  • Pinenuts 15 gr
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • Blueberries 100gr
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  • A handful of pine nuts
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  • Radicchio 50gr
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  • A handful of mint
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  • Dressing: Salt and pepper, lemon...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 4 whole Boneless, Skinless Chick...
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  • Salt And Pepper, to taste
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  • olive oil, For Drizzling
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  • 3 stalks Celery (inner Light Gre...
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  • 2 ears Fresh Corn
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tablespoon olive oil, plus m...
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  • 2 jalapeno chiles
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  • 24 scallions
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  • 3 cups blueberries (about 1 poun...
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  • 1/2 small red onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • olive oil cooking spray
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  • 1 1/2 cups oat flour
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  • 1/4 cup all-purpose flour, plus...
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  • 1/4 cup sugar
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  • 1 tablespoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups frozen blueberries (still...
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  • 1 cup seedless red grapes, halved
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  • 1 tablespoon minced fresh ginger
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  • 1 shallot, minced
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  • Coarse salt and ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 bunch green kale, deveined and...
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  • 1 tablespoon extra virgin olive oil
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  • 1 lemon
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  • 2 tablespoons shredded Parmesan...
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  • 1 cup blueberries
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup steel-cut oats
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  • 1 cup golden quinoa
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  • 1/2 cup millet
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  • 3 tablespoons olive oil, divided
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  • 1 inch fresh ginger, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • Romain Lettuce 100 gr
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  • Pecorino Cheese 100 gr
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  • 2 Spring onions
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  • Handful of Wholegrain Croutons
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  • Handful of Dried blueberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup Sorghum flour
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  • 1/2 cup Millet flour
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  • 1/2 cup Potato or tapioca Starch
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  • 1 cup Brown sugar
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  • 1 tsp Baking Powder
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup olive oil
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  • 1 cup chopped onion
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  • 4 oz mushrooms, sliced (I used a...
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  • 1 tbsp chopped fresh thyme
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  • 1 cup aborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all