• 9 Ingredients
  • 1 ripe banana
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  • 2 egg whites (or 1 whole egg, 1...
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  • 1/3 cup gluten free, quick-cooki...
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  • 1 tbsp apple sauce (sweetened or...
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  • 1 tsp ground flax seed (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup whole grain spelt flour
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  • Dash sea salt
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  • 3 tbsp carob powder
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  • 1 tsp baking powder
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  • 2/3 cup Almond milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 1 box (1.25 lbs.) Lehi Roller Mi...
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  • 4 cups of water
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  • 1 (6 oz) container of fresh blue...
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  • canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 frozen whole-wheat pancake
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  • 2 tablespoons omega-3-enriched p...
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  • 1 tablespoon blueberry preserves...
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  • 1 tablespoon crushed walnuts
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 1 Ingredients
  • 2 eggs cracked
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1 frozen whole-wheat pancake
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  • 2 tablespoons omega-3-enriched p...
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  • 1 tablespoon blueberry preserves...
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  • 1 tablespoon crushed walnuts
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup stone ground cornmeal
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  • 1 cup whole wheat flour
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  • 1/4 teaspoon salt
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  • 1 cup soy milk
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  • 1 cup fresh blueberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 2 egg yolks
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  • 1/2 cup fruit (ie banana, bluebe...
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  • 6 egg whites
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  • cooking spray
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  • 1 tablespoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups whole grain spelt flour
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  • 1/2 cup wheat bran
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  • 1/2 cup oat bran
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  • vegetable oil (for cooking)
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  • 1 cup fresh blueberries or untha...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 3/4 cups oat bran (oats can al...
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  • 1 cup berries (blackberries, ras...
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  • 1/4 cup wheat germ
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  • 1 tablespoon baking powder
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  • 2 cups soymilk (may vary with ho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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