V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • Vegetable oil spray
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  • 2 large eggs
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  • 1/4 cup water
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  • 1 tbsp vanilla extract
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  • 1/2 cup almond flour
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup old-fashioned, slow-cooked...
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  • 1 tbsp ground flaxseed or ground...
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  • 1/4 cup fresh blueberries
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  • 1/2 cup low-fat cottage cheese o...
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  • 3/4 cup egg whites (6 egg whites)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup whole wheat flour
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  • 1/4 cup flax seed meal
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  • 1 tsp sugar
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  • 1/8 tsp cinnamon
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  • 1/8 tsp fresh grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups whole wheat flour
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  • 3 cups all- purpose flour
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  • 1½ tsp baking soda
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  • 1 tbsp baking powder
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  • 1 tbsp salt
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 9 Ingredients
  • 1 ripe banana
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  • 2 egg whites (or 1 whole egg, 1...
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  • 1/3 cup gluten free, quick-cooki...
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  • 1 tbsp apple sauce (sweetened or...
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  • 1 tsp ground flax seed (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup almond milk or other non...
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  • 2 tablespoons coconut oil, melted
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  • 1 tablespoon ground flaxseed
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  • 3 tablespoons water
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  • 1/2 cup King Arthur Gluten-Free...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup white whole wheat flour
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  • 2 tablespoons ground flaxseeds
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  • 1/2 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • 1/2 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup white whole wheat flour
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  • 2 tablespoons ground flaxseeds
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  • 1/2 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • 1/2 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup fresh or thawed frozen blu...
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  • 1 1/2 cups dry pancake mix
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  • 1/2 cup flax seed meal
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  • 2 eggs
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  • 1 cup skim milk
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 ripe banana , mashed
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  • 1/4 cup ground flax seeds (flax...
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  • 1 tablespoon sugar
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  • 1 cup fresh blueberries (or frozen)
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  • For blueberry Sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 cup (375ml) of organic buc...
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  • 1/2 cup (125ml) of sorghum flour
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  • 1/2 cup (125ml) of organic quino...
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  • 1/3 cup (82ml) of arrowroot starch
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  • 1/2 tsp. (2.5ml) of salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • Christina Hitchcock
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  • Site ratings: N/A
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  • 11 Ingredients
  • 1 1/3 cup whole wheat flour
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  • 4 Tbsp ground flax
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  • 1/2 cup rolled oats
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  • 2 tsp cinnamon
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  • 3 tsp baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup water
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  • 2 tablespoons flax seeds (grind...
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  • 2 tablespoons amaranth flour
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  • 1/4 cup blueberries or raspberri...
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  • 1 egg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
  • 9 Ingredients
  • 1 cup buttermilk
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  • 2 tablespoons ground flax seed
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  • 1/4 teaspoon salt
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  • 1 tablespoon sugar
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  • 1/2-1 cup blueberries (fresh or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup flax seed , milled
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  • 2 teaspoons cinnamon , ground
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  • 2 1/4 cups skim milk
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  • 2 1/2 cups low-fat biscuit mix
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  • 4 bananas , small & mashed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 3/4 cups oat bran (oats can al...
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  • 1 cup berries (blackberries, ras...
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  • 1/4 cup wheat germ
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  • 1 tablespoon baking powder
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  • 2 cups soymilk (may vary with ho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 large eggs
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  • 2 cups whole wheat flour
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  • 1/2-1 cup fresh blueberries (opt...
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  • 1 tablespoon brown sugar
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  • 1/2 cup ground flax seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups whole wheat pastry flour
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  • 2 tablespoons whole flax seeds
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  • 3 tablespoons orange juice conce...
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  • 1/4 teaspoon salt
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  • 1 1/2 lbs blueberries (fresh or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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