• 6 Ingredients
  • 2 egg whites
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  • 1 whole egg
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    +
  • 1/4 cup of Tera's Whey vanilla p...
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  • 2 tablespoons Bob's Red Mill coc...
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  • 1/4 cup unsweeteneed almond milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups low-fat vanilla yogurt
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  • 1 egg plus 2 egg whites
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 1 1/4 cups flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup old-fashioned, slow-cooked...
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  • 1 tbsp ground flaxseed or ground...
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  • 1/4 cup fresh blueberries
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  • 1/2 cup low-fat cottage cheese o...
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  • 3/4 cup egg whites (6 egg whites)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5.3-oz. container of non-fat Gre...
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  • 6 egg whites
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  • 2/3 cups old-fashioned oatmeal
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  • Artificial sweetener, add to taste
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  • 1 tbsp unsweetened cocoa powder...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 ripe banana
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  • 2 egg whites (or 1 whole egg, 1...
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    +
  • 1/3 cup gluten free, quick-cooki...
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  • 1 tbsp apple sauce (sweetened or...
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  • 1 tsp ground flax seed (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 11/2 cups organic whole wheat or...
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  • 3 tablespoons sugar
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1-1/2 Tablespoons fresh lemon juice
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  • 2 teaspoons cornstarch
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  • 2 cups fresh blueberries
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  • 1/4 cup sugar
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  • 2 Tablespoons water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup nonfat buttermilk, (see...
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  • 1/2 teaspoon freshly grated nutmeg
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  • 1 teaspoon freshly grated lemon...
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  • 2 teaspoons canola oil, divided
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  • 1 tablespoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • Vegetable-oil cooking spray
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  • 3/4 cup whole-wheat pancake mix
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  • 3/4 cup skim milk
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  • 1 egg (For 33 mg less cholestero...
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  • 1/4 cup maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup(s) white whole wheat flour
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  • 3/4 cup(s) whole wheat flour
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    +
  • 1/2 ounce(s) frozen apple juice...
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  • 2 teaspoon(s) baking powder
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    +
  • 1/4 teaspoon(s) salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2/3 cup milk
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/3 cup sugar
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    +
  • blueberry Compote
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    +
  • 1 cup Cinnamon Pancake Mix
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • Wet ingredients:
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  • 2 cups milk
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    +
  • 1 3/4 cups flour
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    +
  • Dry Ingredients:
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    +
  • 1 tbsp sugar
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 3 egg yolks
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    +
  • 1 cup buttermilk
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    +
  • 2 cups all-purpose flour
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    +
  • 3 tablespoons sugar
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    +
  • 2 teaspoons Clabber Girl Baking...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups all-purpose flour
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    +
  • 1 cup stone-ground cornmeal (not...
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    +
  • 2 tablespoons sugar
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    +
  • 1 1/2 teaspoons baking soda
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    +
  • 1 teaspoon baking powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon ground cinnamon
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    +
  • 2 large eggs
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    +
  • 1/2 cup finely chopped pecans, t...
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    +
  • 3 tablespoons light brown sugar
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    +
  • 2 teaspoons baking powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup reduced-fat buttermilk
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    +
  • 1/2 cup whole grain oat flour
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    +
  • 1 large egg white, lightly beaten
    -
    +
  • 1/2 teaspoon baking soda
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    +
  • 1/4 teaspoon vanilla extract
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 3/4 cup whole-wheat pancake mix
    -
    +
  • 3/4 cup skim milk
    -
    +
  • 1 egg (For 33 mg less cholestero...
    -
    +
  • 1/4 cup maple syrup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup white whole wheat flour
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    +
  • 2 tablespoons ground flaxseeds
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    +
  • 1/2 teaspoon baking powder
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    +
  • 1/4 teaspoon baking soda
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 cups quick-cooking oats
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    +
  • 1/2 cup whole wheat flour
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    +
  • 3 tablespoons sugar
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 1/4 teaspoon baking soda
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 egg whites
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    +
  • 1 egg
    -
    +
  • 1 cup 1% low-fat milk
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 2 teaspoons unsalted butter or m...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1 cup ricotta cheese
    -
    +
  • 4 egg yolks
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups rolled oats
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    +
  • 1 cup 1% low-fat buttermilk
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1/2 cup whole-wheat flour
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    +
  • 1/4 cup sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/2 cup cottage cheese
    -
    +
  • 1/2 cup egg whites
    -
    +
  • 1/3 cup oat bran
    -
    +
  • 1/4 cup blueberries
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 egg yolks
    -
    +
  • 1 cup (4 ounces) Wisconsin Ricot...
    -
    +
  • 3/4 cup flour
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup reduced-fat buttermilk
    -
    +
  • 1/2 cup whole grain oat flour
    -
    +
  • 1 large egg white, lightly beaten
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • 1/4 teaspoon vanilla extract
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

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