• 8 Ingredients
  • 8 egg whites
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    +
  • 1/4 cup fresh orange juice
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  • 1 tablespoon vanilla extract
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  • 1 teaspoon ground cinnamon
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  • 4 whole grain bakery bread slices
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 large Egglands Best eggs
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    +
  • 1/2 cup non-fat milk
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    +
  • 1 tsp vanilla extract
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    +
  • Pinch of ground cinnamon
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  • 8 slices of light whole wheat bread
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups fresh mixed berries, abou...
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  • 2 tablespoons powdered sugar
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    +
  • 1/3 cup fat-free sweetened conde...
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    +
  • 1 (6 ounce) container low-fat va...
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    +
  • 10 ounces French bread (1 small...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup cornflake crumbs
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  • 1 tablespoon toasted sliced almonds
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    +
  • 1/2 cup egg whites (or egg subst...
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  • 1/2 teaspoon pure vanilla extract
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    +
  • 1/2 teaspoon cinnamon
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • Nonstick cooking spray
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    +
  • 3 eggs
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    +
  • 1 tablespoon milk
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    +
  • 2 teaspoons cinnamon
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    +
  • A dash of vanilla extract (optio...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 8 1-inch-thick slices firm-textu...
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  • 1 can (12 oz.) evaporated fat-fr...
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  • 7 eggs
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    +
  • 1/2 cup sugar
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    +
  • 2 tablespoon vanilla
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 6 Ingredients
  • 4 slices sourdough bread
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    +
  • 1/2 cup blueberries
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    +
  • 4 medium eggs
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    +
  • 3 tablespoons milk
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    +
  • 1 teaspoon cinnamon
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 pints blueberries (fresh or fr...
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  • 1/3 cup maple syrup or agave
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    +
  • ½ lemon, juice and zest
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 loaf French or whole wheat bread
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup cholesterol-free egg sub...
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  • 1/2 cup nonfat milk
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    +
  • 1/4 teaspoon vanilla extract
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    +
  • 4 slices Pepperidge Farm® Whole...
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  • Vegetable cooking spray
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    +
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup V8 V-Fusion® Light Pomegra...
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  • 1 tablespoon cornstarch
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    +
  • 1 stalk (about 18 inches long) r...
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  • 2 cups strawberries cut in quarters
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    +
  • 1 1/4 teaspoons ground cinnamon
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    +
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 large eggs
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    +
  • 2 large egg whites
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    +
  • 1 1/2 cups 2% reduced-fat milk
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    +
  • 1 tablespoon sugar
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    +
  • 1 1/2 teaspoons vanilla extract
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups frozen blueberries
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    +
  • 1 1/2 cups frozen blackberries
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    +
  • 1 1/2 cups frozen raspberries
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    +
  • 3/4 cup granulated sugar
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 15 Ingredients
  • Topping
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    +
  • 1 cup mixed berries: blackberrie...
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    +
  • 1 tablespoon sugar
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    +
  • 1/2 teaspoon lemon zest
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    +
  • Extra sliced strawberries for ga...
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 8-oz. whole-wheat baguette, cr...
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    +
  • 4 large eggs
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    +
  • 1 3/4 cups low-fat milk
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    +
  • 1/3 cup maple syrup
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    +
  • 1 tsp. vanilla extract
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • Egg whites
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    +
  • Banana extract
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    +
  • 1 teaspoon maple syrup (with a d...
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    +
  • Bread
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    +
  • Cooking spray
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 16-ounce challah or French bre...
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    +
  • 1 8-ounce package Wisconsin Hava...
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    +
  • 6 large eggs
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    +
  • 4 cups milk
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    +
  • 1/2 cup sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon cornstarch
    -
    +
  • 1/2 teaspoon vanilla
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    +
  • 2 eggs
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    +
  • 1 cup water
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    +
  • 1/2 cup sugar
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    +
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  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • 3/4 cup low fat milk
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    +
  • 1/2 teaspoon vanilla
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    +
  • 1/4 teaspoon cinnamon
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    +
  • 3 large eggs
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    +
  • 4 slices whole wheat bread
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups assorted fresh berries, s...
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    +
  • 1 tablespoon granulated sugar
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    +
  • 4 cups cubes (3/4 inch) whole wh...
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    +
  • 1 1/2 cups fat-free egg product...
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    +
  • 1/2 cup fat-free (skim) milk
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon granulated sugar
    -
    +
  • 1/4 teaspoon cinnamon
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    +
  • 2 cups fresh mixed berries , abo...
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    +
  • 1 (6 ounce) container low-fat va...
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    +
  • 1 egg white
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 10 slices French bread, 1 inch t...
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    +
  • 4 eggs
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    +
  • 1 teaspoon vanilla
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    +
  • 1/2 cup half-and-half
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    +
  • 1/2 cup sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Toast:
    -
    +
  • 4 Pieces Ezekiel Bread
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    +
  • 1/2 Cup Egg Whites
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    +
  • 1 Scoop Vanilla Protein Powder
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    +
  • 1 1/2 teaspoon Vanilla Extract
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon ground cinnamon
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    +
  • 4 1/2 cups unsweetened frozen bl...
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    +
  • 4 eggs
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    +
  • 1 tablespoon butter or margarine...
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    +
  • 1/2 cup sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons ground cinnamon, plu...
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    +
  • 1/4 teaspoon fine sea salt
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    +
  • 3 cups whole milk
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    +
  • 1 lemon, zested
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    +
  • 3 (1-inch thick) slices (8 ounce...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 24 slices day-old French bread
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    +
  • 2/3 cup fat-free milk
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    +
  • 1/2 cup reduced-fat sour cream
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    +
  • 1 (8 ounce) package reduced-fat...
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all