• 8 Ingredients
  • 8 egg whites
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  • 1/4 cup fresh orange juice
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  • 1 tablespoon vanilla extract
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  • 1 teaspoon ground cinnamon
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  • 4 whole grain bakery bread slices
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups fresh mixed berries, abou...
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  • 2 tablespoons powdered sugar
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  • 1/3 cup fat-free sweetened conde...
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  • 1 (6 ounce) container low-fat va...
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  • 10 ounces French bread (1 small...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup cornflake crumbs
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  • 1 tablespoon toasted sliced almonds
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  • 1/2 cup egg whites (or egg subst...
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  • 1/2 teaspoon pure vanilla extract
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 large eggs
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  • 2 large egg whites
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  • 1 1/2 cups 2% reduced-fat milk
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  • 1 tablespoon sugar
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  • 1 1/2 teaspoons vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups frozen blueberries
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  • 1 1/2 cups frozen blackberries
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  • 1 1/2 cups frozen raspberries
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  • 3/4 cup granulated sugar
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  • 1 tablespoon cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 C low fat cottage cheese
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  • splenda to taste
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  • 1 C blueberries
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  • 2 eggs plus 2 egg whites, beaten
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  • 3/4 C low-fat milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • egg whites
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  • Banana extract
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  • 1 teaspoon maple syrup (with a d...
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  • Bread
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 C low fat cottage cheese
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    +
  • splenda to taste
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    +
  • 1 C blueberries
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    +
  • 2 eggs plus 2 egg whites, beaten
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    +
  • 3/4 C low-fat milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 teaspoon granulated sugar
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  • 1/4 teaspoon cinnamon
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  • 2 cups fresh mixed berries , abo...
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  • 1 (6 ounce) container low-fat va...
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  • 1 egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • Toast:
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  • 4 Pieces Ezekiel Bread
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  • 1/2 Cup egg whites
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  • 1 Scoop Vanilla Protein Powder
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  • 1 1/2 teaspoon Vanilla Extract
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon sugar
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  • 1 tablespoon cornstarch
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  • 1 tablespoon powdered sugar
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  • 1 teaspoon cinnamon
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    +
  • 1 teaspoon vanilla extract
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all