• 4 Ingredients
  • 1/2 tablespoon creamed honey (ra...
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  • 1 banana (large)
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  • 1 cup low-fat milk (try high cal...
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  • 60 g blueberries (half punnet ap...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup blueberries , fresh or fro...
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  • 1 large banana , sliced medium
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  • 1 1/2 cups milk
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  • 1 cup plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup blueberries
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  • 6 ice cubes
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  • 1 banana
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  • 1/4 cup fruit juice
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 orange , peeled and cut up
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  • 4 ice cubes
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  • 1/2 cup blueberries (add more if...
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  • 1 cup milk
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  • 1 banana , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup frozen unsweetened straw...
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  • 1 cup milk
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  • 1/4 cup frozen raspberries
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  • 1/4 cup frozen blackberrie
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  • 1 medium ripe banana , peeled, c...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup raspberries
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  • 1/2 cup ice
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  • 1/8 teaspoon ground cinnamon
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  • 1 ripe banana , sliced
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  • 1/4 cup blueberries
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup apple juice
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  • 3 ice cubes, broken up
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  • 1/2 cup milk (I use 2 percent)
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  • 1 large banana , sliced
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  • 1/3 cup blueberries , fresh or f...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 cup unsweetened soymilk
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  • 1 banana , chilled (or not)
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  • 1 cup frozen blueberries or fres...
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  • 2 tablespoons flax seed oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup fruit cocktail (optional)
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  • 1 cup blueberries (fresh or frozen)
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  • 3/4 cup cranberry-grape juice
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  • 1/4 cup apple , sliced (optional)
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  • 1 whole banana , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1 ripe banana
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  • 1 cup frozen blueberries
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 1/2 cup blueberries
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  • 3/4 cup vanilla-flavored soymilk
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  • 1 1/2 frozen bananas , cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • ice cubes (optional)
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  • 1/4 cup milk
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  • 3/4 cup yogurt
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  • 2 bananas , frozen
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  • 3/4 cup berries (your choice, I...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup plain nonfat yogurt
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  • 1 cup vanilla-flavored almond mi...
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  • 24 frozen blueberries
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  • 1 banana , peeled and broken int...
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  • 1/3 cup rolled oat
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup ice
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  • 1 cup frozen blueberries
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  • 3/4 cup apple juice
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  • 1 ripe banana
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  • 1 scoop strawberry or raspberry...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 (8 ounce) container nonfat van...
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  • 1 tablespoon sugar (or other swe...
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  • 1 cup cranberry juice
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  • 12 frozen strawberries
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  • 1/8 cup soy powder (we like vani...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 3 Ingredients
  • 4 cups low-fat blueberry yogurt...
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  • 4 ripe bananas
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  • 2 cups peach nectar or pear juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup water , if you prefer yo...
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  • 1/2 cup frozen mixed berries , I...
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  • 2 ounces low-fat berry yogurt, I...
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  • 1/2 banana , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups low-fat soymilk
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  • 1/2 cup Fiber One cereal
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  • 1/3 cup unflavored soy powder
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  • 1 medium size banana
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  • 1 teaspoon Splenda sugar substitute
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon wheat germ (optional)
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  • 1/2 cup blueberries
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  • honey
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  • 1 small banana
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  • 8 ounces nonfat vanilla yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup frozen mango chunks
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  • 1/2 banana (can be frozen)
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  • 1/2 cup skim milk
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  • 1/2 cup nonfat yogurt
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  • 1/2 cup blueberries
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 fresh bananas (use large banan...
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  • 3/4 cup vanilla-flavored soymilk...
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  • 1 (1 g) packet Splenda sugar sub...
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  • 1 cup frozen strawberry (I use a...
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  • 1 cup non-fat vanilla yogurt (I...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all