• 12 Ingredients
  • 1 1/4 cup whole wheat flour
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  • 1 1/4 cup oats
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  • 1 tsp baking powder
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  • 1/2 tsp baking soda
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  • 1/4 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups Quaker quick oatmeal
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  • 1 cup unsweetened almond milk (o...
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  • 1/2 cup brown sugar, packed
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  • 2 tbsp agave (or sugar, honey)
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  • 1/2 cup unsweetened applesauce
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/4 cups rolled oats
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  • 3/4 cup + 1 Tbsp white flour, or...
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  • 1 tsp salt
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  • 1 Tbsp baking powder
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  • 1 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup (75 g) lightly toasted h...
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  • 1/2 cup (75 g) lightly toasted c...
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  • 1/2 cup (60 g) old-fashioned rol...
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  • 3/4 cup (180 ml) unsweetened app...
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  • 2 tsp (10 ml) pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup fresh blueberries
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  • 1 cup fresh strawberries, chopped
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  • 1 ripe banana, chopped
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  • 1/4 cup pure maple syrup
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  • 1 tsp pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 19 Ingredients
  • 2/3 cup Tapioca Flour
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  • 2/3 cup brown rice flour
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  • 2/3 cup sorghum flour
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  • 1 tsp xanthan gum
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  • 2 tsp baking powder
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  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups frozen blueberries
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  • 2 tablespoons fresh lemon juice,...
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  • 1 (18-oz.) container regular oats
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  • 3 large eggs, beaten
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  • 1 cup firmly packed brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup quick-cook oatmeal , Rolle...
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  • 2 cups unsweetened apple juice
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  • 1/4 tsp. cinnamon
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  • 1 Tbsp. unsalted butter
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  • 1/2 cup applesauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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Low fat
HF
High fiber
  • 11 Ingredients
  • 1-1/2 cups whole wheat flour
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  • 3/4 cups rolled oats
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  • 2 tsp. baking powder
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  • 1/2 tsp. baking soda
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  • 1/4 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/4 cups whole wheat flour
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  • 1 1/4 cups oats
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  • 1 tsp baking powder
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  • 1/2 tsp. baking soda
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  • 1/4 tsp. salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup Splenda sugar substitute...
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  • 1/2 teaspoon salt
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  • 1/2 cup egg substitute
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  • 2 cups uncooked old-fashioned oa...
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  • 1/2 cup unsweetened applesauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 4 tablespoons butter , melted
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  • 2 eggs
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  • 1 teaspoon cinnamon
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  • 1 1/2 cups milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup applesauce
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  • 1 cup milk
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  • 3/4 cup oats
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  • 2 teaspoons sugar
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  • 2 tablespoons wheat germ
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • vanilla yogurt (optional) or mil...
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  • 2 cups milk
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  • 1/2 teaspoon ground cinnamon
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  • 2 teaspoons baking powder
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  • 2 1/2 cups rolled oats
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup chunky mashed banana (co...
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  • 3 cups quick-cooking oats
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  • 3/4 cup blueberries , can be sub...
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  • 1/2 cup egg substitute
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  • 1 cup skim milk
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup oatmeal flour
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  • 1/4 cup Sugar
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  • 1/2 teaspoon Salt
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  • 1 cup Mashed bananas
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  • 1/2 cup Rolled oats
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 ounces fat free cream cheese
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  • 1/2 teaspoon salt
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  • 1/2 cup unsweetened applesauce
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  • 1 teaspoon vanilla extract
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  • 1 cup skim milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon cinnamon
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  • 4 teaspoons baking powder
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  • 1 cup unsweetened applesauce
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  • 1 cup milk
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  • 2 cups frozen blueberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 teaspoons baking powder
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  • 1 cup milk
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  • 1 cup firmly packed brown sugar
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  • 1 1/4 cups water
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  • 1 tablespoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon vanilla
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  • 2 egg whites, lightly beaten
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  • 1 cup skim milk
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  • 1/2 cup whole wheat flour (add a...
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  • 1/2 cup all-purpose flour (add a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 1 cup old fashioned oats
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  • 1 teaspoon ground cinnamon
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  • 1/4 cup butter or margarine , so...
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  • 1/2 cup plain low-fat yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup whole wheat flour
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  • 1 teaspoon cinnamon (here is whe...
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  • 1 cup blueberries (I use unthawe...
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  • 1 cup skim milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup light brown sugar
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  • 1 cup whole wheat flour
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  • 1/4 teaspoon maple extract
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  • 1/3 cup applesauce (none of that...
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  • 1/4 cup egg substitute
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup applesauce
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  • 2 teaspoons baking soda
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  • 9 tablespoons flax seeds
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  • 1 cup whole wheat flour
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  • 4 cups oatmeal
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all