LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3/4 cup plain soy milk, rice mil...
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  • 1/2 cup ice cubes (optional)
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  • 1 fresh or frozen banana, peeled...
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  • 1 teaspoon agave nectar, or to t...
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  • 1 cup frozen or fresh blueberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • Non-stick cooking spray
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  • 1/2 cup (112 g) nondairy butter
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  • 1 cup (192 g) raw sugar
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  • 4 teaspoons instant espresso powder
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  • 2 tablespoons (30 ml) warm water
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups whole-grain spelt flour
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  • 1/2 cup oat bran
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  • 1/2 cup wheat bran
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon fine sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • Nonstick cooking spray
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  • 2 1/2 cups cake flour
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  • 2 1/2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons powdered egg rep...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup strawberries
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  • 1 cup blueberries
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  • 1 cup ice
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  • 1 cup soy milk
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  • 1 squeeze of honey
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 Cups All Purpose Flour
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  • 2 tsp Baking Powder
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  • 1 tsp Baking Soda
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  • 1/2 tsp Salt
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  • 3 Tbs Sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 6 oz silken tofu
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  • 4 oz Neufchatel cheese (or cream...
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  • 4 tablespoons powdered sugar
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  • 1/2 teaspoon pure almond extract...
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  • 1/2 teaspoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup water
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  • 2 Rooibos tea bags
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  • 6 ounces silken tofu
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  • 10 ounces (2 cups) frozen sweet...
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  • 6 ounces (1 cup) frozen grapes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup brown rice flour
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  • 1/2 cup coconut flour
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  • 1/2 cup sorghum flour
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  • 1/2 cup tapioca starch
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  • 1/2 tsp salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • Four Cups Fresh Blueberries (or...
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  • 3/4 Cup Sugar
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  • 1 Tbs Lemon Juice
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  • 1/2 Cup Water
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  • 1/2 tsp Each Cinnamon and Nutmeg...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/2 cup chopped fresh fruit, suc...
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  • 1 tablespoons lemon or lime juic...
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  • 1/4 cup unsweetened soymilk (or...
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  • 1/3 cup chopped nuts, such as wa...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1.23 oz Package blueberries & cr...
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  • 1-1/2 cup vanilla soy milk, as n...
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  • 3 cup ice cubes
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  • 3 tbsp plain yogurt
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  • 1 x banana, ripe
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup unsweetened vanilla soy, h...
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  • 1/4 cup whole chia seeds
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  • 1/4 cup rolled oats
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  • 1/2 vanilla bean, split lengthwi...
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  • 2 tbsp raisins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup quick oats
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  • 1 egg
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  • Handful blueberries
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  • Sprinkle brown sugar or Stevia
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  • 1 tablespoon plain soy or almond...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups water-cooked steel cu...
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  • 2 tsp chia seeds
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  • dash cinnamon
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  • 1 tsp ground flax seeds
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  • 1 1/2 Tbsp raw chopped walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 ripe banana
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  • 1/4 cup strawberries, fresh or f...
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  • 1/2 cup blueberries, fresh or fr...
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  • 1/2 cup unsweetened orange juice
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  • 2 tsp agave nectar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups vanilla soy milk
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  • 1 1/2 frozen bananas
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  • 1 cup frozen blueberries
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  • 1 cup frozen strawberries
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  • 1 acai frozen smoothie pak OR 1...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups blueberries
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  • 1 habanero, seeded (or to taste)
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  • 1/4 cup red onion, diced
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  • 1 teaspoon garlic, grated
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  • 1 teaspoon ginger, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3/4 cup soy milk, vanilla
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  • 1/2 cup blueberries, frozen
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  • 1 frozen acai smoothie pak (unsw...
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  • 1 banana, frozen
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 large ripe banana, broken in...
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  • 1 scoop (1/3 cup) soy protein
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  • 1/2 tbsp flaxseed oil
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  • 1/4 cup frozen blueberries
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  • 1/2 tbsp apple juice concentrate...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup blueberries, fresh or fr...
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  • 1 tablespoon vegan carob chips
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  • 1 tablespoon agave nectar, or to...
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  • 1/4 cup of your favorite whole g...
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  • soy or almond milk to taste, opt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ripe banana
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  • 1/4 cup strawberries, fresh or f...
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  • 1/2 cup blueberries, fresh or fr...
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    +
  • 1/2 cup unsweetened orange juice
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  • 2 tsp agave nectar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 cups frozen unsweetened bluebe...
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  • 1 cup soy vanilla yogurt, softened*
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  • 1 1/2 cups low-fat soy milk*
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 2 tablespoons olive oil + 1/4 cu...
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  • 8 small corn tortillas
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup frozen cranberries
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  • 1/4 cup frozen blueberries
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  • 1/2 cup frozen blackberries
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  • 5 frozen whole strawberries
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  • 1 ripe banana
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all