• 19 Ingredients
  • 4 tablespoons of butter
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  • 2 cloves of minced garlic
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  • 2 jalapenos, finely diced (optio...
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  • 2 teaspoons red pepper flakes (o...
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  • 2 tablespoons honey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/4 cup lime juice
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  • 2 tablespoons white vinegar
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  • 2 tablespoons olive oil
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  • 1 teaspoon salt, plus more to taste
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  • 1 teaspoon black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 3 lbs (about 18) chicken wings
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  • 1/2 cup + 2 tbsp Franks hot sauce
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  • 1/4 cup white vinegar
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  • 2 tbsp oregano
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  • 4 tsp paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • ½ tsp salt
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  • ½ tsp black pepper
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  • 3 Tbsp canola oil
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  • 4 Tbsp butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 3 lbs (about 18) chicken wings
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  • 1/2 cup + 2 Tbsp Frank's Hot Sauce
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  • 1/4 cup white vinegar
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  • 2 Tbsp oregano
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  • 4 tsp paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • The blue cheese dressing (makes...
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  • 3/4 cup light mayonnaise
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  • 3/4 cup skim milk
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  • 1 tablespoon distilled white vin...
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  • 1/8 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 (4-ounce) package crumbled blu...
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  • 1/2 cup mayonnaise
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  • 1/4 cup sour cream
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  • 1/4 cup buttermilk
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  • 1 tablespoon white vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • Cooking spray
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  • 1 1/2 teaspoons vegetable oil
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  • 12 small bone-in chicken thighs...
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  • 1/4 cup hot sauce
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  • 3 tablespoons fat-free margarine...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup blue cheese, crumbled
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  • 1 cup mayonnaise
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons minced onion
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  • 1 tablespoon distilled white vin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup mayonnaise
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  • 1 clove garlic , minced
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  • 3/4 cup sour cream
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  • salt and pepper
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  • 1 teaspoon white vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • salt , pepper to taste
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  • 1 cup mayonnaise
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  • 1/4 cup crumbled blue cheese
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  • 1 tablespoon lemon juice
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  • cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 1/2 teaspoons vegetable oil
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  • 8 small chicken thighs (about 1...
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  • 1/4 cup hot sauce
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  • 3 tablespoons fat-free margarine...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup walnuts , toasted and ch...
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  • 6 slices bacon , cooked until cr...
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  • 2 carrots , peeled and thinly sl...
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  • 1/2 pint grape tomatoes , halved
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  • 1 romaine lettuce hearts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • sliced mushrooms
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  • Optional Salad ingredients
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  • Salad
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  • 2 teaspoons canola oil
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  • 2 green onions , green part only...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1 tablespoon white vinegar
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  • 6-8 ounces crumbled blue cheese
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  • 1 cup mayonnaise , not Miracle Whip
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  • 2 cups sour cream
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup plain fat-free yogurt
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  • salt & freshly ground black pepper
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  • 1/3 cup crumbled blue cheese
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  • 1/4 cup low-fat buttermilk
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  • 2 tablespoons fat-free mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1 tablespoon Italian parsley , c...
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  • 1 scallion , finely chopped
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  • 1/4 cup crumbled blue cheese
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  • 2 tablespoons light sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup ketchup
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  • 1 cup vegetable oil
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  • 1 small onion , finely minced
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  • 2 teaspoons minced fresh garlic
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  • black pepper (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs boiling potatoes , quarter...
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  • 1/4 cup white vinegar
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  • 2 lbs boiling potatoes , quarter...
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  • 3 tablespoons olive oil
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  • 3 scallions , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • celery rib
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  • 1/4 teaspoon worcestershire sauce
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  • 36 chicken wings (one wing makes...
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  • 6 tablespoons unsalted butter or...
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup lowfat buttermilk
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  • 1/3 cup crumbled blue cheese
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  • 1/4 cup plain fat-free yogurt
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  • 2 tablespoons cayenne pepper hot...
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  • 1/2 cup blue cheese dressing, re...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup sliced red onion
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  • 1/3 cup hot sauce
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  • 1 head iceberg lettuce , cut in...
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  • 1/4 cup pork rinds, ground
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  • 1/2 cup blue cheese dressing, se...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all