• 19 Ingredients
  • 4 tablespoons of butter
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  • 2 cloves of minced garlic
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  • 2 jalapenos, finely diced (optio...
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  • 2 teaspoons red pepper flakes (o...
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  • 2 tablespoons honey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 chopped hard-boiled eggs
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  • 1 avocado, peeled and cut into s...
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  • 1/3 cup good quality blue cheese...
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  • Shredded lettuce
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  • 2 medium tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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  • 1 sweet onion, diced
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  • 1 ripe pear, peeled and diced
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  • 1 tablespoon sugar
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  • 1/4 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 36 chicken wing segments
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  • 4 tsp vegetable oil
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  • 1 tsp salt
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  • ¾ cup flour
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  • 8 Tbsp (1 stick) butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 cup whole wheat flour
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  • 21/2 cups whole wheat panko brea...
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  • 4 large egg whites
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  • 12 oz chicken tenders
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 3 cups 1-inch-cubed crusty white...
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  • 1/2 cup plus 1 tablespoon vegeta...
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  • 3/4 pound sliced bacon
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  • 1 garlic clove, crushed
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  • Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 20 Organic chicken wings, if the...
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  • 2-3 Cups of All Purpose flour
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  • 1/4 Cup of Frank’s Red Hot
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  • Vegetable Oil
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  • Salt & Pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups broccoli slaw
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  • 1/4 cup skinny blue cheese dressing
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  • 1.25 lbs 93% lean ground turkey
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  • 2/3 cup grated carrots (grate in...
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  • 1/4 cup seasoned whole wheat bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 heart romaine lettuce, chopped
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  • 1 bulb endive lettuce, chopped
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  • 1 bunch watercress, trimmed, 1-1...
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  • 1 cup walnut pieces, toasted
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  • 1/3 cup extra virgin olive oil (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
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  • kosher salt and black pepper
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  • 1 tablespoon olive oil, plus mor...
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  • 2 small celery stalks, thinly sl...
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  • 1/2 cup sliced green olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 tsps active dry yeast
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  • 1 2/3 cups warm water
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  • 2 tbs extra virgin olive oil
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  • 1/2 cup semolina flour
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  • 1 tbs sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup low-fat buttermilk
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  • 1/2 teaspoon hot sauce
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon ground red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 110 g of plain flour, plus extra...
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  • 175 g of mature cheddar, finely...
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  • 110 g of salted butter
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  • 1 pinch of cayenne pepper
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  • 1 egg yolk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb steak such as rib eye, flan...
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  • 1 tbsp olive oil
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  • 4 cup onion, sliced
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  • 1/2 cup water
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    +
  • salt and pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds ground chicken or t...
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  • 1/4 cup carrot, grated
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  • 1/4 cup celery, finely diced
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  • 2 tablespoons red onion, finely...
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  • 1/4 cup blue cheese, crumbled (o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup sliced carrots
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    +
  • 1 lb ground white-meat chicken
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    +
  • 2 egg whites, lightly beaten
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    +
  • 1 celery stalk, roughly chopped
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  • 1/2 cup panko breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 pounds chicken wings, joints s...
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  • 2 quarts vegetable oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup flour
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    +
  • 4 tablespoons butter, melted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 egg whites
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    +
  • 2 tablespoons buffalo wing sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 Mission® Life Balance® Whole W...
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  • 1 cup Mission® Guacamole Flavore...
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  • 1 lb Skinless Boneless Chicken B...
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  • 3 tbsp Cayenne Pepper Hot Sauce
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  • Non-Stick Cooking Spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Vegetable oil (1 1/2 quarts), fo...
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  • 2 1/2 cups plain pancake mix
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  • 1 1/4 cups water
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  • 8 teaspoons hot sauce, such as T...
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  • 1 1/4 pounds chicken tenders or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Rotisserie chicken
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  • Chopped celery
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  • Hot sauce
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  • Salt
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  • Soft sandwich roll
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 chicken breasts, cut into very...
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    +
  • 2 Tablespoons buffalo seasoning
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    +
  • 1 Tablespoon olive oil
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    +
  • 3 Tablespoons butter
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    +
  • 1/2 cup hot sauce
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups whole wheat flour
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    +
  • 1 teaspoon dry active yeast
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • For the croutons:
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  • 2 to 3 slices thick bread (prefe...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon white pepper
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 1/2 teaspoons to 1 Tbsp. groun...
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  • 1 1/2 teaspoons ground chipotle...
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  • 1 1/2 teaspoons garlic powder
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  • 1 1/2 teaspoons dried crushed re...
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  • 1 1/2 teaspoons ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all