• 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cups non-fat greek yogurt
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  • 1 tablespoon Old Bay Seasoning o...
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  • 1/2 cup low-fat mayonnaise
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  • 2 cups poached or roast chicken,...
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  • 1 recipe Creamy Blue Cheese Dres...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 2 strips of thick bacon (2 oz.)...
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  • 1/4 cup Greek-style yogurt
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  • 1/4 cup crumbled gorgonzola cheese
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  • 1 teaspoon chopped fresh rosemar...
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 4 ripe avocados peeled, seeded,...
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  • 1 clove garlic, finely minced
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  • 4 scallions, finely chopped (gre...
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  • 2 tbs. olive oil
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  • 2 tbs. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 1/3 cup crumbled Gorgonzola cheese
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  • 1 cup fat-free plain Greek-style...
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  • 1 tablespoon chopped chives or s...
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  • 2 cups assorted sliced vegetable...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 2 tbsp. DAK’s Butt Kickin’ Buffalo
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  • 2 tbsp. olive oil
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  • 1 tsp. hot sauce of your choice
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  • Celery sticks, for serving
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup greek yogurt
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  • Freshly ground black pepper
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  • 1/4 cup finely diced celery
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  • 1/2 cup crumbled blue cheese (re...
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  • 1 cup hot sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • blue cheese
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  • greek yogurt
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  • 1 teaspoon cayenne pepper
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  • 1/4 cup butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • Vegetable oil
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  • 3 tablespoons vegetable oil
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  • Salt and freshly ground pepper
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  • 2 tablespoons finely chopped red...
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  • 2 to 3 tablespoons chipotle pepp...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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