• 10 Ingredients
  • For the dip:
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  • 4 ounces blue cheese
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  • 1/4 cup plain, low-fat yogurt*
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  • 1/2 cup low-fat milk
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  • For the chicken:
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 4 oz blue cheese
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  • 1/2 cup sour cream
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  • 1/4 cup plain yogurt
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  • juice of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 1/4 cup plain Greek-style nonfat...
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  • 2 tablespoons mayonnaise
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  • 1 teaspoon white wine vinegar
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  • 1/3 cup (1 1/2 ounces) crumbled...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 2 tbsp cilantro, chopped
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  • the juice of ½ a lemon
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  • 6 oz plain yogurt
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  • 1/2 cup mayonnaise
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  • 1 cup crumbled Blue or Gorgonzol...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cups non-fat Greek yogurt
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  • 1 tablespoon Old Bay Seasoning o...
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  • 1/2 cup low-fat mayonnaise
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  • 2 cups poached or roast chicken,...
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  • 1 recipe Creamy Blue Cheese Dres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 2 strips of thick bacon (2 oz.)...
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  • 1/4 cup Greek-style yogurt
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  • 1/4 cup crumbled gorgonzola cheese
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  • 1 teaspoon chopped fresh rosemar...
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  • 1/4 teaspoon black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 6 hard-boiled large eggs
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  • 1 1/2 cups crumbled Roquefort
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  • 1 teaspoon fresh lemon juice, or...
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  • 1/3 cup plain yogurt
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  • 3 scallions, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1 16-ounce container plain nonfa...
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  • 1/4 cup crumbled blue cheese (ab...
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  • 1 garlic clove, minced
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  • 1/4 teaspoon celery seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 ripe avocados peeled, seeded,...
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  • 1 clove garlic, finely minced
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  • 4 scallions, finely chopped (gre...
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  • 2 tbs. olive oil
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  • 2 tbs. fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup light ricotta cheese
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  • 1/4 cup nonfat cottage cheese
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  • 1/4 cup nonfat plain yogurt
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  • 1 tablespoon crumbled blue cheese
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  • 1 tablespoon minced green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • CHICKEN DRUMETTES:
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  • 1 pound frozen chicken drummette...
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  • 1/4 cup hot-pepper sauce
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  • 3 tablespoons cider vinegar
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  • 1 teaspoon oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup (3 ounces) crumbled Wisc...
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  • 1 cup sour cream
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  • 1/2 cup plain yogurt
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  • 3/4 cup coarsely chopped toasted...
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  • 1 teaspoon California style garl...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • dip:
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  • 1/2 cup Cottage Cheese
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  • 1 carton (6 ounces) plain yogurt
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  • 3/4 cup (3 ounces) Wisconsin Gor...
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  • Dash pepper, to taste
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup unflavored nonfat yogurt
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  • 1/4 cup skim milk
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  • 1/2 cup thinly sliced green onio...
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  • 1/4 cup (1 ounce) crumbled Wisco...
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  • 1/2 small clove garlic, pressed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/3 cup crumbled Gorgonzola cheese
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  • 1 cup fat-free plain Greek-style...
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  • 1 tablespoon chopped chives or s...
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  • 2 cups assorted sliced vegetable...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup light ricotta cheese
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  • 1/4 cup nonfat cottage cheese
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  • 1/4 cup nonfat plain yogurt
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  • 1 tablespoon crumbled blue cheese
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  • 1 tablespoon minced green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • CHICKEN DRUMETTES:
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  • 1 pound frozen chicken drummette...
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  • 1/4 cup hot-pepper sauce
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  • 3 tablespoons cider vinegar
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  • 1 teaspoon oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 teaspoon Worcestershire sauce
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  • 1 cup low fat cottage cheese
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  • 4 ounces blue cheese , crumbled
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  • 1/4 teaspoon hot sauce
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  • 1/8 teaspoon onion salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups Freebird® organic boneles...
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  • 1 cup hot sauce
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  • 1 cup cream cheese, softened
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  • 1/2 cup The Greek Gods® plain Gr...
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  • 3/4 cup crumbled blue cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons paprika
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  • 1/3 cup flour
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  • salt
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  • 1 ounce blue cheese , crumbled
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  • 2/3 cup low-fat yogurt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 2 tbsp. DAK’s Butt Kickin’ Buffalo
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  • 2 tbsp. olive oil
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  • 1 tsp. hot sauce of your choice
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  • Celery sticks, for serving
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups green chili salsa (sa...
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  • 2 ounces blue cheese , crumbled
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  • 1/4 cup mayonnaise
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  • salt and pepper
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  • 2 large garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices bacon, chopped
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  • 2 garlic cloves, minced
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  • 1/2 pound brussels sprouts, stem...
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  • 1 cup cannellini beans (if canne...
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  • 6 ounces smoked mozzarella chees...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup dry unseasoned breadcrumbs
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  • 2 large egg whites
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  • 1 lb boneless skinless chicken b...
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  • 2 tablespoons water
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  • 2 tablespoons dry sherry
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all